What You’ll Discover in Roy dean The Jiu Jitsu Class Volume 1
These 20 lessons are for students and instructors alike. A printable book lists all classes, techniques and timecodes . File size: 2.28 GB,….
Format File 1 MP4
Roy dean – The Jiu Jitsu Class Volume 1
This is your chance to learn from Professor Dean.
3 hours. 20 lessons. The real instruction links and reveals classic techniques.
These lessons can be used by students and instructors alike. The book also contains a list of all the techniques and timescodes.
Lesson 1Mount Armlock
Lesson 2: Standing Guard Passes
Lesson 3 – Knee Push Triangle
Lesson 4: Kimura From Closed Guard
Lesson 5: Margarida Guard Pass
Lesson 6 – Under the Leg Guard Pass
Lesson 7: Elevator Sweep
Lesson 8: Kimura at Butterfly Guard Sweep
Lesson 9 – Closed Guard Armbar
Download immediately Roy dean – The Jiu Jitsu Class Volume 1
Lesson 10: Triangle Options
Lesson 11: Step Over Submissions
Lesson 12: Standing Trips
Lesson 13: The Tripod Sweep
Lesson 14: Straight Footlocks
Lesson 15 – Ankle Pick Armlock (watch it on YouTube)
Lesson 16: Guard Passing Concepts
Lesson 17: Baseball Bat Choke
Lesson 18: Top Half Guard Options
Lesson 19: Americana Variations
Lesson 20: Hip Bump Combinations
Start your training now by downloading the PDF
Here’s What You Will Get In Roy dean – The Jiu Jitsu Class Volume 1
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