Susan Kaiser Greenland – 2-Day Experiential Workshop

What You’ll Uncover in Susan Kaiser Greenland 2-Day Experiential Workshop

Obtainable for Buy. This course is accessible on your account.

 Susan Kaiser Greenland – 2-Day Experiential Workshop

INTRODUCTION:

• An Exploration of the Internal Youngsters Mannequin and Exercise-Primarily based Mindfulness
• A enjoyable, pragmatic method to mindfulness and meditation utilizing video games to develop six important life abilities:
  • Quieting
  • Focusing
  • Seeing
  • Reframing
  • Caring & Connecting
• Expertise conscious video games: lecture, demonstrations and dyads

DEMONSTRATIONS AND ROLE PLAY IN SMALL GROUPS

Quieting: Calming and Self-Regulation

• Discover conscious methods to:
  • Develop restraint
  • Launch nervous power
  • Calm and self-soothe
• Expertise a conscious exercise: A Cooling Out-Breath, Shake It Up, and Gratitude Stroll

Focusing: Consideration and Focus

• Discover conscious methods to develop:
  • Focus
  • Assist children ignore distractions
  • Construct regular, versatile consideration
• Expertise conscious video games/actions: Aware Respiration, Counting Breaths, Tic-Toc, Sluggish and Silent Strolling, and Visualizations

Seeing & Reframing: A Smart and Compassionate Worldview

• Discover conscious methods to discover:
  • Trigger and impact
  • Develop perspective taking
  • Open-mindedness
  • Appreciation
• Expertise conscious video games: Duck! Rabbit!, Pinky Pointing or Thumbs Recreation, Life is Good, and Three Good Issues.

Caring & Connecting: Talking and Performing with Knowledge and Compassion

• Discover conscious methods to develop:
  • Age-applicable discernment
  • Self-care
  • Capability to let go of outdated hurts and disappointments
  • Supply a roadmap for talking and appearing in a approach that’s useful to self and others
• Expertise conscious video games: Is it Useful?, The Three Gates, What Did I Hear?, Resting and Noticing, Stargazing, Pink Bubble

Would you prefer to obtain  Susan Kaiser Greenland – 2-Day Experiential Workshop ?

Description:

Working in a classroom or a clinic will be overwhelming and exhausting. As the extent of kids’s misery and wishes improve so do competing calls for from dad and mom and directors.

This vicious cycle wears down lecturers and clinicians whereas fueling stress, frustration, battle, and disappointment for kids and caregivers alike.

Be a part of mindfulness professional, Susan Kaiser Greenland to indicate you the way exercise-based mostly mindfulness beats this depleting cycle by creating six essential life abilities that result in:

• Stronger consideration
• Larger emotional intelligence
• Enhanced self-regulation
• Strengthened compassion for self and others

Efficient, transient, but genuine, conscious actions construct lasting psychological strengths whereas providing moments of calm within the classroom and clinic, even when stress and robust feelings run excessive.

You’ll study to foster six important life abilities – Quieting, Focusing, Seeing, Reframing, Caring & Connecting – utilizing conscious video games which were empirically examined for over 15 years with hundreds of kids. Utilizing conscious actions will strengthen and assist the way you talk and train whereas serving to children and caregivers alike develop thoughts-physique consciousness, compassionate life abilities, and handle stress.

 

 

IMPORTANT: This whole “Susan Kaiser Greenland – 2-Day Experiential Workshop” is totally downloadable and accessible in your account

(In case of a damaged hyperlink, we’ll renew your hyperlink shortly).

Your endurance is appreciated.

You will get began proper now!

Click on the button on the highest proper to purchase Susan Kaiser Greenland 2-Day Experiential Workshop