What You’ll Uncover in Brad Stulberg The Practice of Groundedness: A Transformative Path to Success That Feeds Not Crushes Your Soul
(This course is accessible for Pre-order and supply inside just a few days!)From the perfect-promoting creator of Peak Efficiency comes a strong antidote to heroic individualism and the following epidemic of burnout.File Dimension:185.53 MB
Brad Stulberg – The Practice of Groundedness: A Transformative Path to Success That Feeds – Not Crushes – Your Soul
“This book gets to the heart of the matter.” (Ryan Vacation, New York Instances best-selling author of Stillness Is the Key and Ego Is the Enemy)
“This book taps into something that so many of us feel but can’t articulate.” (Arianna Huffington, founder & CEO, Thrive World)
“Bold, far-reaching, and impactful.” (David Epstein, New York Times best-selling author of Range and The Sports activities Gene)
From the perfect-promoting creator of Peak Efficiency comes a strong antidote to heroic individualism and the following epidemic of burnout.
Achievement usually comes at a value. Angst, restlessness, frayed relationships, exhaustion, and even substance abuse might be the undesirable negative effects of an obsession with outward efficiency. Whereas the excessive of occasional wins can maintain you going for some time, enjoying into the at all times on, by no means sufficient hustle tradition finally takes a severe toll.
In The Practice of Groundedness, greatest-promoting creator Brad Stulberg shares a more healthy, extra sustainable mannequin for achievement. On the coronary heart of this mannequin is groundedness – a observe that values presence over rote productiveness, accepts that progress is nonlinear, and prioritizes lengthy-time period values and success over quick-time period acquire. To be grounded is to possess a agency and unwavering basis, a resolute sense of self from which deep and enduring, not shallow and superficial, success might be discovered. Groundedness doesn’t get rid of ambition and striving; relatively, it situates these qualities and channels them in additional significant methods.
Interweaving case research, trendy science, and time-honored classes from historical knowledge traditions corresponding to Buddhism, Stoicism, and Taoism, Stulberg teaches listeners how to domesticate the habits and practices of a extra grounded life. Listeners will study:
- Why persistence is the important thing to getting the place you need to go quicker – in work and life – and the way to develop it, pushing again towards the tradition’s misguided obsession with velocity and “hacks”
- How to make the most of the lens of the clever observer so as to overcome delusion and resistance to clearly see and settle for the place you might be – which is the important thing to extra successfully getting the place you need to go
- Why embracing vulnerability is the important thing to real power and confidence
- The vital significance of “deep community”, or cultivating a way of belonging and connection to folks, locations, and causes
Provocative and sensible, The Practice of Groundedness is the mandatory corrective to the frenetic tempo and endemic burnout ensuing from up to date definitions of success. It presents a brand new – and higher – means.
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