What You’ll Uncover in David D. Burns Feeling Nice: The Revolutionary New Treatment for Depression and Anxiety
(This course is obtainable for Pre-order and supply inside a couple of days!)The New Temper Remedy comes a brand new and revolutionary excessive-velocity therapy for despair and nervousness.File Dimension:483.82 MBÂ
David D. Burns – Feeling Nice: The Revolutionary New Treatment for Depression and Anxiety
From the creator who has bought greater than 5 million copies of Feeling Good:
The New Temper Remedy comes a brand new and revolutionary excessive-velocity therapy for despair and nervousness.
Feeling Nice is predicated on 40 years of analysis and greater than 40,000 hours treating people with extreme temper issues. The aim is not only a speedy and full elimination of unfavorable emotions however the improvement of pleasure and enlightenment.
In Feeling Nice, Dr. David Burns reveals that our unfavorable moods don’t outcome from what’s incorrect with us, however reasonably – what’s proper with us. And once you pay attention and all of a sudden hear what your unfavorable ideas and emotions try to let you know, all of a sudden you will not want them anymore, and restoration can be only a stone’s throw away.
Dr. Burns will give you inspiring and thoughts-blowing case research together with greater than 50 superb instruments to crush the unfavorable ideas that rob you of happiness and self-esteem.
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