John Danaher – New Wave Jiu Jitsu: Closed Guard – Building A Complete Closed Guard System
Use a few of the strongest closed guard positions collectively for a unified system of offense to offer your self the most effective probability at victory within the gymnasium and in competitors
- Perceive the central issues of closed guard and how one can remedy them with effectivity and method that anybody can use
- Battle from the facet scissor, the clamp, double underhooks, the highest lock, and extra to offer your self a continuing aggressive benefit
- John teaches you tips on how to assault the legs in opposition to an opponent who stands in your guard – with secrets and techniques for leg locking that he and his group helped revolutionize
- This collection reveals how even quick grapplers can unlock a harmful closed guard through the use of a two-stage technique for controlling the struggle
- Professor John Danaher has taught grappling and fight superstars like Gordon Ryan, Georges St. Pierre, Garry Tonon, and plenty of extra all through his illustrious teaching profession – with outstanding success with college students of all ranges of expertise and athleticism.
Get instantly obtain John Danaher New Wave Jiu Jitsu: Closed Guard – Building A Complete Closed Guard System
Course Content material
Develop All Sections
Quantity 1
Introduction 0
Benefits and Disadvantages of Closed Guard 3:26
The Greatest Theme of this Video: The Battle of Closed Guard is At all times a Battle for Posture 20:16
The best way to Win the Battle for Posture & 4 Infallible Indicators that You Are Profitable 25:03
The Facet Scissor Collection – Mechanics of the Facet Scissor 48:38
Attending to a Facet Scissor from Closed Guard – Elbow Put up Methodology 59:24
Arm Drag Methodology 1:11:22
The Underhook Methodology 1:19:12
The Misdirectional Methodology 1:25:09
Quantity 2
The Essential Tactical Parts of the Facet Scissor Place – Battle for Elbow, Top & Angle 0
The Facet Scissor Trilemma 8:36
The Greatest Strikes From Facet Scissor Place When You Win The Battle for Top – Taking the Again 15:25
The Wrist Sweep 22:05
The Elbow Sweep 26:37
Elbow Sweep: Half 2 29:28
Armbar: Juji Gatame 34:16
The Rear Triangle (Ushiro Sankaku) 38:57
Greatest Strikes from Facet Scissor if you lose the battle for peak – The Flower Sweep 45:19
The Pendulum Sweep 50:43
Lat Armbar (Lat Juji Gatame) 57:11
Ude Gatame 1:03:27
Shoulder Crunch Sumi Gaeshi 1:12:48
Quantity 3
Shedding the Battle for the Elbow: The Clamp Collection – The Clamp 0
Triangle 10:11
Inverted Arm Bar Juji Gatame 17:40
Trimura 21:19
Omoplata Roll Over 26:42
When the Clamp Fails: Lat & Wrist Triangle 33:18
Facet Clamp vs Vertical Clamp 39:29
Deepening Your Understanding of the Facet Scissor 47:40
Quantity 4
The Double Underhook Collection 0
Attending to Double Underhooks – Elbow Put up Methodology 4:01
Wrist Management Methodology 7:05
Flower Methodology 9:14
Collar & Scoop Methodology 11:18
The Single Most Necessary Transfer From Double Underhooks: The Slide By 13:06
Troubleshooting the Slide By 22:38
Particular Examine: How Brief Athletes Can Use Closed Guard to Benefit: The Two Stage Philosophy of Assault from Closed Guard 32:37
Hiza Guruma 39:49
Sumi Gaeshi 44:45
Bear Hug Sweep 47:42
When the Bear Hug Fails 52:59
Convert to Half Guard 56:08
Double Overhooks to Sumi Gaeshi 1:04:13
Quantity 5
The Excessive Cross Collection – Attending to the Excessive Cross 0
Excessive Cross Juji Gatame Armbar 6:29
Excessive Cross to Triangle (Hantai Sankaku) 10:48
Excessive Cross to Trimura 21:22
Excessive Cross Omoplata to Heel Hook 25:04
Excessive Cross: Placing all of it collectively 33:12
Facet Sit Up Collection – Attending to the Facet Sit Up 38:11
My Favourite Entry to The Facet Sit Up 45:42
Two Arm Positions for the Facet Sit Up 53:06
The Most Necessary Transfer From the Facet Sit Up: the Hip Sweep 56:03
Two Instructions of Pressure for the Hip Sweep 1:02:54
Trapping Your Opponents Arm 1:07:17
Working from a Failed Hip Sweep 1:13:33
Hip Sweeping from the Elbow 1:18:00
The Hip Sweep: Placing it All Collectively 1:21:00
Quantity 6
Scoop Handstand Collection – Mechanics of the Scoop Handstand Sweep 0
Assaults From Scoop Sweep – Hip Sweep 8:05
Scoop Sweep to Triangle 13:41
Scoop Sweep to Arm Bar (Juji Gatame) 17:44
Tying Collectively the Scoop Sweep with the Remainder of Your Closed Guard Recreation – Facet Scissor 21:57
Excessive Cross 28:23
Attacking from closed guard with out the good thing about angle or peak – The highest lock – The highest lock arm bar juji gatame 31:24
Overtie Prime Lock 41:52
Prime Lock on a Standing Opponent 47:04
Coping with Opponents Pulling Out of Prime Lock 54:38
Determine 4 Prime Lock 1:02:38
Quantity 7
Entice Triangle – Collar and Wrist Dilemma 0
Transition from Entice Triangle to Determine 4 Triangle 8:01
Entice Triangle For Brief Legged Athletes 13:09
Elbow Overhook – Kneeling Opponent 19:37
Standing Opponent 27:27
Shedding the Battle for Posture However Profitable The Recreation – The Golden Rule of the Battle for Posture 36:06
The best way to Transition from Closed Guard to Open Guard Safely – Go First 42:03
Stopping Leg Locks with Inside Place 49:45
Stopping Guard Passes with Entanglements 53:24
Your Minimal Purpose when Your Opponent Opens Your Guard 57:59
Quantity 8
Attacking the Legs from Closed Guard – Spin Round Legs Into Heel Hooks 0
Transition to X-Guard and Heel Hook 6:49
Transition to Ashi Garami & Heel Hook 9:44
Sweeps: The Magic Components for Sturdy Knockdowns from Guard Place 16:10
Overview: Making a Complete System for Your Closed Guard Recreation – Step 1: Break Opponents Posture 30:50
Step 2: Work In direction of a Dominant Place 36:08
Step 3: If The Postural Recreation Fails Assault the Legs 49:34
Different Technique for Shorter Athletes: The Two Stage Technique 54:50
What Will You Be taught?
Unlock the secrets and techniques of closed guard for the brand new wave of jiu-jitsu with Professor John Danaher’s three-step system for controlling and attacking opponents with this old skool place. Along with his recommendation and training, discover ways to begin combining offensive positions in sequence for max impact – together with the facet scissor, the highest lock, the clamp, and extra that gives you nice alternatives for submission success and sweeping threats in opposition to gifted opposition.
Throughout all eight volumes, see tips on how to mix your offense and protection to resolve the central issues of closed guard. With method and environment friendly motion, you may give your self mechanical benefits to interrupt posture and start establishing robust submissions just like the juji gatame, triangle variations, ude gatames, and even leg lock entries that John and his group have revolutionized.
Professor Danaher explains how anybody can use the closed guard for nice impact, together with shorter athletes with only a few modifications to the system. Be taught all the most effective methods which you can assault from this traditional posiiton, giving your self new wave effectiveness with new collection’ just like the excessive cross, facet sit up, and extra. Don’t wait to seek out new methods to dominate the motion from this distinctive guard place throughout 8-volumes filled with instruction from the most effective coaches in grappling.
Professor John Danaher is without doubt one of the hottest and recognizable coaches in trendy grappling, with college students who’ve achieved on the highest ranges of the game utilizing his revolutionary, groundbreaking methods. These are a few of the identical classes that Professor Danaher has given college students like Gordon Ryan, UFC Corridor of Famer Georges St. Pierre, and Garry Tonon, now made out there to college students of all ranges.
Get instantly obtain John Danaher New Wave Jiu Jitsu: Closed Guard – Building A Complete Closed Guard System
So, What Precisely Do You Get?
PART 1
- INTRODUCTION
- ADVANTAGES AND DISADVANTAGES OF CLOSED GUARD
- THE BIGGEST THEME OF THIS VIDEO: THE BATTLE OF CLOSED GUARD IS ALWAYS A BATTLE FOR POSTURE
- HOW TO WIN THE BATTLE FOR POSTURE & 4 INFALLIBLE SIGNS THAT YOU ARE WINNING
THE SIDE SCISSOR SERIES
- MECHANICS OF THE SIDE SCISSOR
GETTING TO A SIDE SCISSOR FROM CLOSED GUARD
- ELBOW POST METHOD
- ARM DRAG METHOD
- THE UNDERHOOK METHOD
- THE MISDIRECTIONAL METHOD
PART 2
THE CRUCIAL TACTICAL ELEMENTS OF THE SIDE SCISSOR POSITION
- THE BATTLE FOR ELBOW, HEIGHT & ANGLE
- THE SIDE SCISSOR TRILEMMA
THE BEST MOVES FROM SIDE SCISSOR POSITION WHEN YOU WIN THE BATTLE FOR HEIGHT
- TAKING THE BACK
- THE WRIST SWEEP
- THE ELBOW SWEEP
- ELBOW SWEEP: PART 2
- ARMBAR: JUJI GATAME
- THE REAR TRIANGLE (USHIRO SANKAKU)
BEST MOVES FROM SIDE SCISSOR WHEN YOU LOSE THE BATTLE FOR HEIGHT
- THE FLOWER SWEEP
- THE PENDULUM SWEEP
- LAT ARMBAR (LAT JUJI GATAME)
- UDE GATAME
- SHOULDER CRUNCH SUMI GAESHI
PART 3
LOSING THE BATTLE FOR THE ELBOW: THE CLAMP SERIES
- THE CLAMP
- TRIANGLE
- INVERTED ARM BAR JUJI GATAME
- TRIMURA
- OMOPLATA ROLL OVER
- WHEN THE CLAMP FAILS: LAT & WRIST TRIANGLE
- SIDE CLAMP VS VERTICAL CLAMP
- DEEPENING YOUR UNDERSTANDING OF THE SIDE SCISSOR
PART 4
THE DOUBLE UNDERHOOK SERIES
GETTING TO DOUBLE UNDERHOOKS
- ELBOW POST METHOD
- WRIST CONTROL METHOD
- FLOWER METHOD
- COLLAR & SCOOP METHOD
- THE SINGLE MOST IMPORTANT MOVE FROM DOUBLE UNDERHOOKS: THE SLIDE BY
- TROUBLESHOOTING THE SLIDE BY
SPECIAL STUDY: HOW SHORT ATHLETES CAN USE CLOSED GUARD TO ADVANTAGE: THE TWO STAGE PHILOSOPHY OF ATTACK FROM CLOSED GUARD
- HIZA GURUMA
- SUMI GAESHI
- BEAR HUG SWEEP
- WHEN THE BEAR HUG FAILS
- CONVERT TO HALF GUARD
- DOUBLE OVERHOOKS TO SUMI GAESHI
PART 5
THE HIGH CROSS SERIES
- GETTING TO THE HIGH CROSS
- HIGH CROSS JUJI GATAME ARMBAR
- HIGH CROSS TO TRIANGLE (HANTAI SANKAKU)
- HIGH CROSS TO TRIMURA
- HIGH CROSS OMOPLATA TO HEEL HOOK
- HIGH CROSS: PUTTING IT ALL TOGETHER
SIDE SIT UP SERIES
- GETTING TO THE SIDE SIT UP
- MY FAVORITE ENTRY TO THE SIDE SIT UP
- THE MOST IMPORTANT MOVE FROM THE SIDE SIT UP: THE HIP SWEEP
- TWO DIRECTIONS OF FORCE FOR THE HIP SWEEP
- TRAPPING YOUR OPPONENTS ARM
- WORKING FROM A FAILED HIP SWEEP
- HIP SWEEPING FROM THE ELBOW
- THE HIP SWEEP: PUTTING IT ALL TOGETHERGETTING TO THE SIDE SIT UP
- MY FAVORITE ENTRY TO THE SIDE SIT UP
- TWO ARM POSITIONS FOR THE SIDE SIT UP
- THE MOST IMPORTANT MOVE FROM THE SIDE SIT UP: THE HIP SWEEP
- TWO DIRECTIONS OF FORCE FOR THE HIP SWEEP
- TRAPPING YOUR OPPONENTS ARM
- WORKING FROM A FAILED HIP SWEEP
- HIP SWEEPING FROM THE ELBOW
- THE HIP SWEEP: PUTTING IT ALL TOGETHER
PART 6
SCOOP HANDSTAND SERIES
- MECHANICS OF THE SCOOP HANDSTAND SWEEP
ATTACKS FROM SCOOP SWEEP
- HIP SWEEP
- SCOOP SWEEP TO TRIANGLE
- SCOOP SWEEP TO ARM BAR (JUJI GATAME)
TYING TOGETHER THE SCOOP SWEEP WITH THE REST OF YOUR CLOSED GUARD GAME
- SIDE SCISSOR
- HIGH CROSS
ATTACKING FROM CLOSED GUARD WITHOUT THE BENEFIT OF ANGLE OR HEIGHT
THE TOP LOCK
- THE TOP LOCK ARM BAR JUJI GATAME
- OVERTIE TOP LOCK
- TOP LOCK ON A STANDING OPPONENT
- DEALING WITH OPPONENTS PULLING OUT OF TOP LOCK
- FIGURE 4 TOP LOCK
PART 7
TRAP TRIANGLE
- COLLAR AND WRIST DILEMMA
- TRANSITION FROM TRAP TRIANGLE TO FIGURE 4 TRIANGLE
- TRAP TRIANGLE FOR SHORT LEGGED ATHLETES
ELBOW OVERHOOK
- KNEELING OPPONENT
- STANDING OPPONENT
LOSING THE BATTLE FOR POSTURE BUT WINNING THE GAME
- THE GOLDEN RULE OF THE BATTLE FOR POSTURE
HOW TO TRANSITION FROM CLOSED GUARD TO OPEN GUARD SAFELY
- GO FIRST
- STOPPING LEG LOCKS WITH INSIDE POSITION
- STOPPING GUARD PASSES WITH ENTANGLEMENTS
- YOUR MINIMUM GOAL WHEN YOUR OPPONENT OPENS YOUR GUARD
PART 8
ATTACKING THE LEGS FROM CLOSED GUARD
- SPIN AROUND LEGS INTO HEEL HOOKS
- TRANSITION TO X-GUARD AND HEEL HOOK
- TRANSITION TO ASHI GARAMI & HEEL HOOK
- SWEEPS: THE MAGIC FORMULA FOR STRONG KNOCKDOWNS FROM GUARD POSITION
OVERVIEW: CREATING A COMPLETE SYSTEM FOR YOUR CLOSED GUARD GAME
- STEP 1: BREAK OPPONENTS POSTURE
- STEP 2: WORK TOWARDS A DOMINANT POSITION
- STEP 3: IF THE POSTURAL GAME FAILS ATTACK THE LEGS
- ALTERNATIVE STRATEGY FOR SHORTER ATHLETES: THE TWO STAGE STRATEGY
Get instantly obtain John Danaher New Wave Jiu Jitsu: Closed Guard – Building A Complete Closed Guard System
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