Bonnie Bainbridge Cohen – Embodied Anatomy and the Dynamics of Breathing
Embodied Anatomy and the Dynamics of Breathing
This video presents distinctive and efficient Physique-Thoughts Centering® ideas for working with the breath. Your state of being is manifested by way of your respiratory. Bringing kinesthetic consciousness to the buildings of your respiratory permits you to higher embody, articulate and stability them. This course of opens pathways of expression between your unconscious and acutely aware thoughts and between your self and others.
Materials covers:
- Gaining consciousness of your individual respiratory and facilitating repatterning in others
- Releasing holding patterns in the lobes of your lungs
- Partaking your pelvic, thoracic, vocal, oral and cranial diaphragms and different buildings
- Journeying by way of somatizations of the diaphragms
- Exploring diaphragmatic, mobile and embryonic respiratory
- Remembering your embryological improvement because it pertains to respiratory
- Recognizing the psychophysical facets of respiratory and vocalization
Get instantly obtain Bonnie Bainbridge Cohen – Embodied Anatomy and the Dynamics of Breathing
These ideas might be utilized to any self-discipline that makes use of breath, voice and physique: yoga, dance, bodywork, physique-psychotherapy and different somatic motion practices.
DVD Set • 5 discs • 8 hours 3 minutes
Streaming Video • 8 hours 3 minutes; English subtitles
This video accommodates the following chapters (click on right here for a printable record):
Disc 1
Lungs
Disc 2
Pelvic Diaphragm
Pelvic and Oral Diaphragms
Tongue
Hyoid Bone and Cranial Diaphragm
Thoracic Diaphragm
Disc 3
Discovering the Crura
Somatization of the Diaphragms
Reflections on the Somatization
Vocal Diaphragm
Somatization of the Vocal Diaphragm
Reflections on the Somatization
Exploration of the Vocal and Thoracic Diaphragms
Get instantly obtain Bonnie Bainbridge Cohen – Embodied Anatomy and the Dynamics of Breathing
Disc 4
Cranial Diaphragm
Three Meninges of the Spinal Wire and Mind
Embryology: Neural Tube and Intestine Tube
Disc 5
Embryonic Breathing
Mobile Breathing
Breathing into the Mitochondria
Questions Round Breathing
Credit
Illustrations
Here is What You will Get in Bonnie Bainbridge Cohen – Embodied Anatomy and the Dynamics of Breathing
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