What You’ll Uncover in [Dylan Werner] FlyStrong System
[Dylan Werner] – FlyStrong System
![[Dylan Werner] - FlyStrong System](https://lottolearning.com/wp-content/uploads/2022/12/Dylan-Werner-FlyStrong-System.jpg)
– FlyStrong 1
– FlyStrong 2
– FlyStrong 3
FlyStrong is for anybody who desires to learn to handstand or who desires to advance their handstand and arm steadiness observe past no matter you thought you had been able to! This collection lays the very important groundwork for probably the most profitable and strong handstand and arm steadiness observe you possibly can think about.
I’ll take you thru all the things from wrist well being, understanding physique alignment and power, understanding how one can fall, and harnessing your steadiness and management. You’ll learn to use your fingers as an efficient steadiness and breaking system by recruiting forearm power. You’ll grasp the fundamentals of power recruitment, straight arm scapular power and core stability to make your handstands and arm balances really feel lighter in your physique.
Get instantly obtain [Dylan Werner] – FlyStrong System
If you’re new to handstands or are scared of going the other way up, I give you the instruments to assist overcome that concern by constructing your information and confidence to get you to your first unsupported handstand. If you’re snug with inversions, the information you’ll achieve from this program will take your expertise to the extent that you just’ve been struggling to attain.
I’ll share the very best handstand and arm steadiness secrets and techniques that can assist you develop your inverted physique consciousness in order that it is possible for you to to carry a freestanding handstand along with your head down and eyes closed, the place you possibly can start to search out meditation in your handstand on the similar time quickly rising your proprioception and steadiness.
This is What You will Get in FlyStrong System
IMPORTANT: This complete “[Dylan Werner] – FlyStrong System” is totally downloadable and accessible to you instantly (In case of a damaged hyperlink, we’ll renew your hyperlink shortly). Your persistence is appreciated.
