What You’ll Discover in Bruce Kumar Frantzis Taoist Breathing for Chi Gung and Meditation
Bruce Kumar Frantzis – Taoist Breathing for Chi Gung and Meditation
Breathing can transform your life and Make you a happier, more relaxed person. Dr. Bruce Frantzis A long life expectancy has been achieved Breathing Traditional program Taoist You can improve your lung capacity by using breathing techniques. Massage your internal organs to aid in this process. and With each breath, relax your nerves.
Progression of 24 Sessions
Bruce Frantzis You will be guided through 24 sessions to help lengthen your breath. and Bring oxygen fully to the back and Sides of your lungs that are not often used by shallow-breathing people.
Download immediately Bruce Kumar Frantzis – Taoist Breathing for Chi Gung and Meditation
CD-1 teaches how to feel your air and Do not hold your breath. Next, you will learn how to breathe into different parts your body to increase strength. and Massage your internal organs and spine. In CD-2, Dr. Frantzis This course will teach you how to increase your breath length. Taoist You can use breathing techniques to be more aware of your emotions and deepen your meditative focus.
This CD set can be used as a companion to the TAO’s breathing lessons. Meditation series: Relaxing into Yourself, The Great Stillness and TAO of Letting go.
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