What You’ll Discover in Dr Emily Splichal The Future of Movement Longevity
Learn about the science of impact forces and energy transfer. Also, learn how shoes and orthotics can affect our ability to move efficiently. Find out how to optimize movement within the natural environment we live in!
Dr Emily Splichal – The Future of Movement Longevity
The Future of Movement Longevity
Barefoot Science, Smart Footwear, Fascial Fitness & Vitamin Supplementation.
This 4-part series focuses on the concept. of How to apply concepts and prolong movement of The neurology, the cross links between collagen and barefoot science of Aging into a program that guarantees years of Pain-Free and efficient movement
Part 1 – Understanding Impact Forces within a Shod society
Discover how shoes, surfaces, and orthotics can affect our ability to move efficiently. Find out how to optimize movement within the natural environment we live in!
Part 2: The Collagen Crosslink Connection
Collagen health is essential for movement efficiency. It forms the building blocks of our fascia, ligaments and tendons. How our bodies form noninvasively-Simple which can be used to preserve or improve collagen health as we age.
Part 3 : Barefoot Baby Boomers & the Neurology of Aging
While most of While our focus is on maintaining our cognitive function as we age it is important to protect our peripheral nerves for long-term movement. Find out how to protect your peripheral nervous system through diet, vitamin supplements and barefoot science.
Part 4: Movement Longevity Lifestyle
It all comes together in a comprehensive program, which includes barefoot activation and smart footwear, fascial exercise, vitamin supplementation, and fascial fitness.
Download it immediately Dr Emily Splichal – The Future of Movement Longevity
Your instructor
Dr Emily Splichal, Functional Podiatrist, and Human Movement Specialist, the founder of EBFA Global (formerly Evidence Based Fitness Academy), Creator of the Barefoot Training Specialist® Certification, Author of Barefoot Strong and Inventor of Naboso Barefoot Technology. Over 19 years of experience in the fitness industry. Dr Splichal She has devoted her medical career to studying postural alignment, human movement and how it relates to barefoot science and foot to core integration.
Course Curriculum
- Understanding Impact Forces within a Shod society (66.58)
- The Collagen Crosslink Connection (52:22)
- Barefoot Baby Boomers & the Neurology of Aging (44.47)
- A Movement Longevity Lifestyle (40.11)
Here’s What You Will Get In Dr Emily Splichal – The Future of Movement Longevity
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