What You’ll Discover in Ged Sumner Body Intelligence Meditation Finding Presence Through Embodiment
Ged Sumner – Body Intelligence Meditation: Finding Presence Through Embodiment
Ged Sumner Introduces the new Body Intelligence This form of meditation creates a deep connection with your body.
Meditations and exercises can be used to help readers take time away from modern life’s stresses and tune in to the subtle states within their bodies. There are many paths that can be used to reach different levels of connection, including the powerful, collective wholeness, of the diaphragm, and the calmness, flow, and harmony of the fluid body. You can develop a deeper relationship with your body and an awareness by practicing.
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Innovative methods Sumner describes allow practitioners to open up their awareness of the body’s sensations, bringing about a powerful sense of presence and experience of the now. This can lead you to a remarkable state of meditation, including energy, joy, and even trauma resolution.
This book offers a fresh approach to meditation. It will be of great value to anyone interested in craniosacral therapies, chi kung and martial arts, as well as anyone who uses meditation for deepening and supporting their practice.
Download immediately Ged Sumner – Body Intelligence Meditation: Finding Presence Through Embodiment
Here’s what you’ll get in Body Intelligence Meditation: Finding Presence Through Embodiment
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