What You’ll Discover in James Krieger Personal Trainer Collective Coaching Clients with Obesity
Coaching Clients with Obesity This is specifically designed for personal trainers to be able to deal with clients. with The unique challenges
James Krieger – Personal Trainer Collective – Coaching Clients with Obesity
What will it take? James Teach you?
Coaching Clients with Obesity This is specifically designed for personal trainers to be able to deal with clients. with Clients face unique challenges with obesity. Obesity Global epidemic of HIV/AIDS, clients with Obesity requires special attention from both a nutrition and exercise perspective.
Course Syllabus
Module 1: Obesity – A Unique Challenge
Unit 1: What is it? Obesity
Define obesity
Learn about the health consequences of obesity
Identify the countries with The highest and the lowest obesity rates
Learn about the rise of obesity in the United States of America
6 minutes
1-40
Unit 2: What is the Primary Driver Behind? Obesity
How energy balance impacts your body weight
Identify the energy balance components that cause obesity
Understanding how the environment can affect food intake
Learn how food palatability and energy densities can affect food intake and food quality-seeking behaviours
Understanding optimal foraging theory in relation to overeating
To determine how food technology has affected the reinforcing properties of food
Define “settling point” Understand the impact of reward and palatability on it
Learn how food variety affects calorie intake
53 minutes
41-81
Unit 3: Secondary Drivers Obesity
Identify secondary causes of the obesity epidemic
Understanding how food can influence appetite and satiety
Understanding the mechanisms that lead to obesity through sleep loss
Find out how inactivity affects food intake
14 minutes
82-92
Module 2: Weight Management Nutrition Strategies
Unit 4: Energy Balance & Setting Calorie Targets
Understanding the adaptations that take place in the body when there is an energy shortfall
Find out the benefits and disadvantages of energy shortages that are small or large.
You will be able to calculate your calorie goals for weight loss
23 minutes
93-111
Unit 5: Establishing Sustainable Nutrition Plans
Identify the key characteristics of a healthy, low-calorie diet
Learn how to get the appropriate amount of protein for obese clients
Understand energy density, how it is defined and how to use that knowledge to create a high-energy building-satiety diet
Understanding the mechanisms that make popular diets so effective
Learn the fundamentals of semi-Quantitative and non-quantitative-quantitative dieting strategies
Understanding the importance of diet adherence
Find ways to improve food environment and adherence
43 minutes
112-142
Module 3: Exercise and the Obese Client
Unit 6: Energy Consumption Components
Identify the components that make up energy expenditure
Learn the relationship between metabolism, bodyweight change and weight
12 mins
143-153
Unit 7:-Exercise Activity Thermogenesis
Define “non”-Exercise activity thermogenesis
The magnitude of inter-There may be individual variations in NEAT
Learn what happens to NEAT with Age, weight loss and exercise are all factors that contribute to obesity
25 minutes
154-177
Unit 8: Effects of Interval Training and Endurance Exercise on Energy Expenditure Fat Gain
Learn how endurance training impacts energy expenditure during exercise as well as recovery
Learn how interval training affects energy expenditure during exercise, and recovery
Learn how interval training compares with endurance training for energy expenditure, fat loss and fat storage
10 minutes
176-196
Unit 9: Effects of resistance exercise on energy expenditure and fat loss
Understanding how resistance training can impact energy expenditure during exercise or recovery
Understanding how volume and intensity impact energy expenditures and fat loss
Learn how resistance exercise compares with aerobic exercise in terms of the effects on metabolism.-Hourly energy consumption
18 minutes
197-217
Unit 10: Impacts of Exercise on Abdominal Fat & FFM Retention
Learn how intensity of exercise can impact abdominal fat
Exercise may have an impact on fat-free mass retention during weight loss
Identify the differences between fat and lean.-No cost mass and no obligation muscle
Learn the interplay between resistance training, fat and weight training-No cost-mass retention
14 mins
218-227
Unit 11: Effect of exercise on appetite
Understanding the differences between exercise and calorie restriction will help you understand your body’s response to it.
Find out how your appetite may be affected
Learn how intensity of exercise can affect your appetite
15 minutes
228-243
Unit 12: The Impacts of Fasted and Fed Exercise on Energy Consumption and Fat Loss
Find out the best fast exercise methods to help you lose fat.
Learn the research findings on fasted versus feed exercise
7 minutes
244-255
Unit 13: Exercise Training Methods for Obese Clients
Understanding the unique challenges involved in programming exercises for obese clients
Recognize which resistance training modalities, such as interval training or aerobic, may be best suited for clients who are obese.
Programming principles can be applied to hypothetical clients who are obese.
8 minutes
256-267
Unit 14: Strategies for increasing NEAT
Identify strategies to help increase NEAT and how to incorporate them into a client’s lifestyle
Understand how to use activity tracking devices to help increase a client’s NEAT
12 mins
268-276
Module 4: Lifestyle Factors Obesity
Unit 15: Sleep & Self Monitoring
Strategies to increase the quality and quantity your sleep
Learn the relationship between yourself and others-Success and monitoring
How can you identify yourself?-Monitoring tools can be used in order to increase success rates
Download immediately James Krieger – Personal Trainer Collective – Coaching Clients with Obesity
12 minutes
277-287
Module 5: Adherence & Long – The Bigger Picture-Success for the Long Term
Unit 16: Long-term Weight Maintenance
Identify the causes of long sentences-Low success rates for weight maintenance are a result of long-term weight loss.
Learn the traits of a long-term success-Weight maintenance products for the long term
To live a long and healthy life, you must understand the importance of regular physical activity-Maintenance of a healthy weight
15 minutes
288-296
Unit 17: Psychology Obesity Strategies for Successful Weight Loss/Maintenance Adherence
Recognize the psychological effects and comorbidities associated with obesity
To set clients up for success, it is important to understand strategies
Understanding the variables with Success in adherence and weight loss.
Understanding the variables with How to prevent lapses in adhesion and how to make strategies to reduce them
Understanding how motivation, intention and planning relate to behavior
Understanding the advantages of flexible over rigid approaches
How to manage and resolve tension when you are trying to maintain weight
55 minutes
297-319
Module 6: Consultation & Practical Programming
Unit 18: Consulting with A Obese Customer and Practical Application
The phases of consulting an overweight client
Identify the information that you will need during each phase of your consultation
Understanding the basics of programming a client who is obese
This information can be used to adjust based on progress.
Learn the important factors to keep in mind when you work with Obese clients are more common than the general population
47 minutes
320-357
Summary for Unit 19
6 minutes
358-365
About James Krieger
Weightology was founded by a published scientist and author. James Krieger has over 20 years’ combined experience of teaching, working with Clients and the disseminating of evidence-Global fitness based on the principles of health. James Teachers Coaching Clients with Obesity For the PTC.
James’ Qualifications
M.S. Nutrition, M.S. Exercise Science, B.S. Kinesiology (Exercise Science) More than 500 papers have been published and over 20 peer reviewed.-Reviewed scientific studies
Coaching Clients with Obesity
FAQ
Is it possible to take this course online?
Yes – this course and all assessments associated with These courses can be taken online.
How is the course evaluated?
The online multiple-choice assessments that are available in the student portal will be used to assess this course.
Is it possible to complete the course at my own pace
You can – however, you must complete all units in order. You must pass each quiz before you can move on to the next unit.
What content do I have to access for the rest of my life?
Yes. This is something we have always promised our students, and that doesn’t change.
What amount of time do I need to study?
This course comprises 8 guided learning hours. Based on your knowledge and experience, you may need to do more or less.
Is the course accredited?
Our courses are not accredited or associated at the moment. with Points for CPD
Do I get a certificate?
Yes – on completion, you will receive a virtual certificate detailing your results. Students who have registered their mailing address will also receive physical certificates once per quarter. with us.
What are the grade boundaries for each grade?
For any course to pass, you need to score at least 80% in the online assessment. A score of 85% or higher will get you a certificate. “Merit” Grade, and a score of at least 90% will get you a “Distinction”.
Are there any prerequisites for enrolling in the course?
We don’t insist that you have any qualifications prior to enrolling on one of our courses. A strong interest in the subject matter and a willingness or need to ask questions are essential. A good command of English spoken and written is necessary. You will also need an internet connection strong enough to view standard definition videos.
IMPORTANT: This is it. “James Krieger – Personal Trainer Collective – Coaching Clients with Obesity” It is totally Downloadable You will have access to it immediately. In the event of a broken or lost link, we will quickly renew it. We appreciate your patience.
