What You’ll Discover in Kundalini Yoga Ana Brett A Journey Through The Chakras
The The chakra system is the whole spectrum of human experience. Through Kundalini YogaThis special combination of movement, breathing, stretching, meditation, mindfulness, and meditation is what makes it unique.
Kundalini Yoga – Ana Brett – A Journey Through The Chakras
The The chakra system is the whole spectrum of human experience. Through Kundalini YogaWith this unique blend of breathing and movement, stretching, meditation, stretching, and chanting you will shine like the sun. This comprehensive, 90-minute. The complete body/mind/spirit work out takes approximately 90 minutes. The Navel Center (or Manipurachakra (Wheel of Many Jewels), for example, provides energy that helps us sustain our intent.
Download immediately Kundalini Yoga – Ana Brett – A Journey Through The Chakras
The Anahata Chakra, also known as Heart Center, refers to compassion, expanded perspectives, and going above and beyond. This DVD is easy to use and can be accessed in chapters. You can make modifications so that everyone is able to participate. Yoga enthusiasts who have been practicing for a long time will find new material to enhance their practice. The DVD features Tom Carden’s great music.
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