What You’ll Discover in lee Holden The Five Elements Qigong Online Program
The Five Elements These are the core of any Qi Gong practice. They are an expression of your inner energy in relation to nature.
lee Holden – The Five Elements Qigong Online Program
About the Five Elements Online Course….
The Five Elements online Qi Gong course, you will learn ancient Qi Gong healing secrets to awaken your body’s innate healing abilities.
In other words… a grounded “healing framework” Simple, straightforward solutions to improve your physical, mental and emotional health.-To-Understand healing Qi Gong movements
What are the implications? Five Elements?
The Five Elements These are the core of any Qi Gong practice. They reflect your inner energy in relation to nature. They are:
Wood
Water
Fire
Metal
Earth
When you have learned the Five Elements By understanding your connection to nature, you can create a healing framework. You must also consider the entire ecosystem, just as when you study an animal’s natural habitat. If you don’t, you miss the most important clues.
Your body is no exception. You cannot isolate any part of your body from the rest.
The Each organ has a physical and an energetic function. Each function is related to one of the Five Elements.
The essence of the Five Elements This is a healing framework. A framework you can use to recognize imbalances in your body, mind, emotions, and spirit… and heal them.
You will learn, for example, how to use your breathing as a tool for personal change in week 2.
Qi Gong’s foundational practice is to work with your breath.
Your breath is a reflection of your Qi… and can be used as a powerful medicine and healing elixir for your body. You’ll learn how to use your breath to re-Recharge your body and transform stress into life-force
How to heal yourself with your breath is just one of the many exercises, meditations, and techniques you’ll learn in the Five Elements online course.
The total sum of all these is the Five Elements Online training includes thirty hours of video instruction broken into eight self-directed segments.-Video modules that can be viewed at your own pace.
The videos in each module are broken out into individual videos based on their type: Q&A, Lecture, Meditation, and/or Routine. Depending on the module, there are approximately five to seven videos per module.
This means you don’t have to spend time looking for a segment you want to rewatch in a four-Video for an hour
The Journal prompts are included in the course to help you incorporate the material into your daily life. Each prompt is approximately 5-10 minutes long and is designed to be used in a way that turns the “theory” In “practice.”
Download immediately lee Holden – The Five Elements Qigong Online Program
The Five Elements Online Course contains:
Lifetime access to up to 30 hours of Online Video Training
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Eight Self-Paced Video Modules
Journal Prompts
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Enjoy a 50% Discount on the Five Elements In-Person Immersion Retreat ($600 value).
A Sampling of What We’ll Cover in the Five Elements Online Course:
How to use ancient Traditional Chinese Medicine wisdom to awaken your body’s innate healing abilities with specific sets of Qi Gong exercises.
Learn the basics of Qi Gong. Learn the basics of Qi Gong.
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Find out the history and origins of Qi Gong. It dates back to over 2,000 years ago! Qi Gong has a rich and deep history that has made it a highly valued practice.-Evolutionary healing system
Learn Taoist philosophy to discover the principles of flow and deep harmony with nature. Also, the art and science of effortless action
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Discover the three different styles of Qi Gong… learn the difference between Medical, Spiritual, and Martial Qi Gong (and why it matters)
Learn the basics of Qi Gong including Qi Gong Stretching. Qi Gong Flows. Qi Gong Postures. And energy.-Warm and enlivening-Ups
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Find out more Five Element Theory, one of the core principles behind Chinese Medicine, and how you can apply this powerful healing model in your daily life
Discover the secrets to power “Inner Smile” practice… feel the energy of each of your organ systems, and learn how to use this blissful meditation to awaken your healing energy
Discover how to use powerful Qi Gong Healing Sounds for physical, emotional, and spiritual health (use these to transform a negative emotion into it’s positive counterpart!)
Here’s How to Sign Up for the Five Elements Online Course
Register for the Five Elements Online You can just click the “Register Now” Click the button below.
You’ll be taken to a completely secure checkout page with a form. Fill out the form and choose your payment method. After completing the form, click on the “Complete Purchase” You will find the button at bottom of the form.
After that, you’ll receive an email with instructions for how to access the whole thing immediately. Five Elements Online Course.
IMPORTANT: This is it. “lee Holden – The Five Elements Qigong Online Program” It is totally Downloadable You will have access to it immediately. In the event of a broken or lost link, we will quickly renew your link. We appreciate your patience.