What You’ll Discover in Martha Peterson Essential Somatics Pain Free At Work
This DVD does NOT contain any medical advice. This DVD is for educational and informational purposes only. It does not contain any medical advice. You can download it within 1 to 3 Days …. File Size: 151.05 Mb ,….
Format File: 1-MP4
Martha Peterson – Essential Somatics – Pain Free At Work
Although it is recommended to do more Somatic movements each day, there are some options for those with limited time.
- 10-Minute routine #1: Seated Awareness. Seated Side Bend. Twisting Arm Swape. Reach to Top Shelf.
- 10-Minute Routine #2: The Flower and Washrag, Knee Pushing Forward. Reach to the Top Shelf
- 5-Minute Routine #1: The Flower and Seated Awareness, Knee Pushing Forward
- 5-Minute Routine #2: Seated Awareness and Seated Side Bend. Washrag
Download it immediately Martha Peterson – Essential Somatics – Pain Free At Work
Video File Details
All video files are digitally converted in MP4 format. Digital downloads can only be downloaded to mobile devices.
Disclaimer
This DVD does NOT contain any medical advice. It is not intended to be used for medical advice, but for educational purposes. This is not intended as a substitute for professional medical advice or diagnosis. For personalized medical advice, please consult your healthcare provider. If you have any questions about a medical condition, consult a qualified physician. Do not ignore professional medical advice.
IMPORTANT: This is it. “Martha Peterson – Essential Somatics – Pain Free At Work” Completely Downloadable We will make your link available immediately. We appreciate your patience.
