What You’ll Discover in Martha Peterson Essential Somatics Pain Relief Through Movement
Martha Peterson – Essential Somatics – Pain Relief Through Movement
More about this DVD
Pain Relief Through Movement It is the best place for you to start learning how to ease chronic muscle pains and regain movement freedom. Thomas Hanna’s book outlines the safe, simple, and highly effective Somatic Exercises. Somatics: Awakening Mind’s Control MovementFlexibility and Health
Learn to relieve and eliminate
back pain and disc problems
knee/hip pain and altered gait due to limping
neck and shoulder pain
sciatica
plantar fasciitis and tendonitis
Piriformis Syndrome
sacroiliac pain
…. and much more!
Some conditions are structural and should be addressed by a doctor or surgeon. Chronic muscular pain can be caused by repetitive stress responses and daily movement patterns. Chronic pain is caused by muscles that are trained to stay tight. Learn how to relax tight muscles and regain control of your body.
Download it immediately Martha Peterson – Essential Somatics – Pain Relief Through Movement
Additional Information
Somatic Exercises are appropriate for any age or activity level.
This DVD is Region 0 and is playable worldwide.
Run time: 57 min.
What people are saying about Pain Relief Through Movement
“The longer you train, the harder you compete and the higher you strive…. let’s just say if you do any of this, the more you need Martha Peterson…. Injured as a Highland Games athlete, I did a lot of things to fix my hip and, to be honest, a lot worked. But, nothing transformed me more than Martha’s simple techniques. Martha is the “go to girl” for male athletes looking for the pain free edge.”
— Dan John, Strength Coach and author of “Never Let Go”
“I’ve only been doing the exercises for barely two weeks and my body is reverting to a “normal” stance…I have suffered from chronic tension in my calf muscles and lower back for over 20 years, this just seems like a miracle… I feel like a new woman!”
Here’s what you can expect in the new book Essential Somatics – Pain Relief Through Movement
IMPORTANT: This is it. “Martha Peterson – Essential Somatics – Pain Relief Through Movement” It is totally Downloadable You will have access to it immediately. In the event of a broken or lost link, we will quickly renew your link. We appreciate your patience.
