What You’ll Discover in Plant Medicine for Holistic Nourishment Sara Crow, LAc, MTOM
Plant Medicine for Holistic Nourishment – Sara Crow, LAc, MTOM
Find out how plants can help you optimize your life force, nourish your mind, body and spirit.
Are you feeling tired or stressed? Is your body tight?
Are you experiencing fluctuations in your sleep patterns, energy levels, or hormones?
Do you suffer from anxiety, depression, or do you need mental clarity and focus?
How about your spirituality are you connected to your spirit, your Qi and your Spirit?
What if all these areas could be addressed by you and the natural world around you?!
You can activate your body’s natural ability to heal, by nourishing and supporting yourself on multiple levels — mentally, physically, emotionally and spiritually.
These are two distinct aspects that many people view as requiring their own nourishing practices.
Yet you can nourish your ENTIRE being through holistic nutrition — integrating botanicals, herbs, oils and flowers into your daily routines, recipes and rituals.
The Nutrients that Optimize Your Life Force
Did you know…
A simple apple can help cleanse your digestive system and remove unwanted pathogens.
Or that walnuts are good for the brain and help to maintain your cognitive abilities into old age?
“Food is medicine.” Literally.
The building blocks of energy are not just found in the nutrients found in food plants. for your body — they’re the key to optimizing your life force.
Just hold a leaf up to sunlight and you’ll see tiny veins of FOOD…nutrient-rich, life-force energy!
A diet high in plant-based, nutrient-Rich foods are a great way to increase your wealth Foundations that work — bringing in the next level of support, herbal medicine, flower essences and essential oils, so you can heal and nourish yourself on EVERY level.
You can achieve holistic nutrition
- Increase mental clarity and immunity Plant medicine and diet
- Plants can help you optimize your life force to increase your energy and vitality.
- Reduce chronic conditions like Infertility, adrenal fatigue Insomnia
- Lift your spirits Through flower essences
- Activate your Genes that increase longevity
- Safely detoxify Your body, mind, and spirit
- Reduce stress, anxiety, and weight gain By using readily available plants
- Use It’s easy-To-Make nutritious recipes To strengthen your body, and to fuel your spiritual growth
Given these, it’s easy to see why simply getting the right fats, carbs, and protein in your diet won’t do the trick — when you want to feel better and actually thrive All levels !
With all the beauty that nature has to give you, why limit your choices? soul-To-Skin health and vitality?!
Sara Crow, LAc. Herbalist, energy healer, and co-Floracopeia’s founder is deeply passionate about holistic nutrition ….. She will be your expert as you learn to heal your body and mind.
For the past 20 years, she’s been sharing her deep knowledge of Traditional Chinese MedicineThis includes subtle energy healing and ethnobotany. It also helps with nutrition.
Now, Sara is excited to guide YOU in her first program with The Shift Network — in which you can discover and apply the healing power of food, herbs and flowers for Your health, longevity, and spiritual growth.
Your Home Pharmacy
Nature’s healing pharmacy contains a vast array of herbs and flowers that can be used for medicine…
Then you can begin to build a plant-A home-based pharmacy can address your top concerns, and activate your longevity genes.
Herbs & Medicinal Plants For Deep Healing & Balancing
Herbs can be used to make a variety of medicines. Higher concentrations and levels of plant medicine It can provide deep healing for There are many illnesses and ailments.
Gynostemma, an adaptogen that is well-known in traditional medicine, can help with stress, anxiety, fatigue and insomnia.
Another herb that we can trust is the humble tree berry. It balances hormone levels, relieves PMS and menopause symptoms and helps us stay positive and optimistic during hormonal transitions.
The maca root is known to increase feelings of well-being and can also be a great hormone balancer. It increases libido and sexual function in both men as well as women. It helps to combat fatigue, increase bone density, elevate mood, and support cognitive function. And it’s a smart choice if you’re experiencing hormonal imbalance or depletion with symptoms of depression, anxiety and stress.
Flower Essences for Your Mind & Soul
Flowers are the best. ability to activate the inherent healing power of the mind, soul and spirit. Flower essences nourish ShenYour mind, spirit and soul. They can be used for clearing emotional trauma and other blocks that may be negatively impacting the body’s health.
A tea made from certain wildflowers (including Long) can be infused into a drink.-leaved Dock, Lovage, Madame Hardy Rose, Maltese Cross, Cota, White Saxifrage and more) can be used to help your mind and soul to metabolize past or recent trauma — in part by stimulating healing dreams. Rowan flower essence, which is one of the main ingredients, can also help to increase inner stability, strength, and protection during trying times.
Essential Oils for Your ENTIRE Being
Essential oils are Another layer of plant medicineThey are simply amazing for Your nutrition and support wei qi, Traditional Chinese terms Medicine Referring to our protective immune shield.
These aromatic compounds can be used to create a supportive environment for healing — for For example, use palo santo essential oils to purify a space and aid relaxation.
Plant Medicine is based on the long-term premise.-Traditional cultures understand the following: Health (or lack thereof)-It is closely linked to our health that one aspect of our bodies is at ease.
Science now shows that thoughts and emotions have an influence on physiology. Chronic grief, fear and anger can disrupt immune function and alter gene expression. Unbalanced emotions and the body can cause a loss of energy and vitality. This can lead to us being disconnected from our true selves, and even disorientate us from our true calling.
Now you have the ability to unlock your body’s natural ability to heal by integrating medicinal plants into your daily routines and meals…. with pioneering holistic healer and nutrition expert Sara Crow.
What You’ll Discover in These 7 Modules
This article contains 7-part transformational program, you’ll learn the fundamental skills and competencies you’ll need to understand and use medicinal plants for Holistic health and wellness is essential for optimal health, spiritual awakening, and the ability to thrive on all levels.
Each session with Sara Crow will harmoniously build on the previous, giving you a complete understanding of practices and tools. for You need to nourish your mind, body and spirit. You’ll discover key foods and herbs for Optimizing your life force , detoxifying, increasing immunity, and building energy reserves, and optimizing your health are just a few of the many benefits you can get.-To prevent future illnesses, follow these recipes and your daily routines.
This journey is in plant-based, holistic nutrition, you’ll discover:
- You can use key medicinal herbs, plants and foods to increase your strength and vitality.
- Immune-Regulating plants and nutrition
- Low vitality, allergies and digestive disorders can be treated with these remedies
- Top-rated flower essences and medicinal herbs for You can nourish your mind, increase your longevity and health by taking care of your body.
- Important keys to growing plants-Rituals for harmonizing the body and spirit healing-Mind
- An all-encompassing definition of “a” “nutrient” Guidelines for Plant your own, custom-made plant-A nutrition program that is based on food
- Practices and insights for Plants can nourish organ systems
- The key practices for Honoring the body-Mind connection
- The healing properties and energetics of plant taste, heat, and energy
- Plants that support and heal the adrenals
- Plant medicine for Endocrine, reproductive and cardiac vitality.
- Pragmatism for longevity for Inner contentment, inner fulfillment
- The best foods and nutrition practices that promote harmony, longevity, and spiritual growth
- Recipes for food that the whole family will enjoy, using top healing herbs
- Suggested daily food guidelines and meal plans — with easy modifications
Module 1: Get the Best Out of Your Nutrition
Botanicals for Optimizing Your Health and Life Force & Nourishing Your Body-Mind Complex
To optimize health, the human race has long used herbs and botanical foods.-being. We will be looking at the key herbs and foods that can nourish, strengthen and tonify us on all levels. This will help us to better understand our roles as healers, and how we can nourish ourselves holistically.
This module explains: Sara This article will provide a more comprehensive definition of what it means to be a “person.” ‘nutrient’ Here are some key steps you can take to ensure that your body, mind and soul are well-nourished. Sara This article will demonstrate how a supportive diet can boost immunity, nourish all organ systems, promote cellular renewal, and center the mind.
A fundamental driving force is the ability to receive nourishment for Spiritual insight and realization is essential for understanding your greater connection to the whole. The key botanicals optimize your life force and enable you to live your best life.
You’ll discover:
- A more detailed definition of a nutritional ingredient
- Keys for Optimizing nutrition at every level
- Guidelines for nutrition for For optimal health
- How to get the best nutrition
- Top herbs and foods to maximize life energy
- A new nutritional paradigm for Holistic health is the best!
- A herbal approach to your diet
- Different organ systems can be targeted with food and herbs
- The key practices for Honoring the body-Mind connection
- Recipe for Vitality Soup with Tonic Herbs
Module 2 – Key Foods and Herbs for Building Immunity, Your Deep Energy Reserves & Optimizing Your Life Force
As Sara This module will take you deeper into the definition of a nutrient. You’ll be able to identify highly therapeutic foods and herbs that can help you build your daily energy (Qi), and deep foundational energy (Jing). It also includes optimizing your diet with medicinal herbs and improving your daily diet.
You’ll also learn how to make the connection between What you eat and how you feel You can tailor your diet to fit your health and unique circumstances. Harmony in the body is possible by practicing holistic nutrition-Mind Complex, which can reverse disorder and imbalances.
You’ll discover:
- To build strength and vitality, key medicinal herbs, flowers and foods are recommended
- Immune-Regulating plants and nutrition
- Harmonizing your body-Mind through deep nourishment
- Top foods, herbs, and flowers for The home pharmacy
- How nutrition builds your life force
- Nutritional practices can be used to correct imbalances
- How to increase your digestive vitality, and increase your fire
- Low vitality, allergies and digestive disorders can be treated with these remedies
- The key building blocks for Foods and herbs can increase immunity and improve life force
- Cooking with medical herbs and flowers — Sara Some of her favourite recipes will be shared
Module 3: Accessing the Power of the Mind Through Nutrition to Achieve Emotional Balance, Bodily Harmony & Spiritual Growth
Some plants can be used for mental health and healing. Food, herbs, and flowers can be used to treat emotional imbalances. for You will experience greater happiness and health. You can increase your mental clarity, vitality, resistance against disease, mental balance, spiritual awareness, and overall health by using plants to help you.
You’ll discover:
- What have you got to gain? Sara Calls “bioenergetic nutrition”
- Harmony in the body can be achieved through plants and practices-Complex mind
- How to attain emotional balance through nutrition
- How to achieve internal equilibrium using carefully selected botanicals
- Shen and Chinese Medicine
- Flowers can influence the mind.
- Top-rated flower essences and medicinal herbs for You can nourish your spirit and mind.
- Botanicals can help heal the soul
- Exploration in plant spirit Healing- including practices utilizing powerplants
- Plant taste, temperature, and energy have healing properties
- Plants that can help you overcome food addiction and overindulgence
- Recipe for Spirit Tonic
Module 4: Harmonizing & Regulating Your Bodily Systems With Herbs
Herbal medicine can be used for support, regulation, and harmonization in every system of your body. Sara We will be focusing on the easy-To-use top herbs for common ailments. In this module, you’ll learn how carefully selected herbs can target different organ systems and optimize your life force energy to help you to feel better.
You’ll learn how herbs can support digestive health, optimize immunological function, regulate the circulatory system, support respiratory health, nourish the adrenals and endocrine system, and support cerebral and nervous system health.
You’ll discover:
- The therapeutic benefits of top regulators and adaptogens
- Herbs that support adrenal health and healing
- Herbal medicine for Reproductive vitality and endocrine health
- Botanicals for Heart health and the circulatory system
- Support for digestion and elimination with plant medicine
- Support for the nervous system and cerebral stimulation
- Immunological balance
- Stocking your plant medicine home pharmacy
Module 5: Optimize your Life Force for Longevity Purposes
In this module Sara This will allow you to eat a better diet that does not cause symptoms but leads to longevity secrets. You can activate your longevity genes to optimize your life force. for Longevity is possible with the use of time-tested herbs, lifestyle changes and dietary practices. Flowers, herbs, and food can enhance mental function and spiritual life and help maintain your organ health. for Enjoy a happier, longer life. This is one. Sara’s most inspiring and favorite course topics!
You’ll discover:
- Secrets to longevity
- The key to optimizing the plant’s life force for Longevity purposes
- Pragmatism for longevity for Inner contentment, inner fulfillment
- The best foods and nutrition practices that promote harmony and longevity.
- A synthesis between mind and body-Body practices for Longevity purposes
- How to rejuvenate your aging cells
- Plants for Being younger in mind and body
- The herbal way for deep rejuvenation
- Traditional medicine longevity concepts, and their benefits
Module 6: Cleansing Your Body, Mind & Spirit Through PlantPractices that are based on a -based approach
You can detoxify your body and mind with herbs and nutritional practices. The nourishing and building components of plant medicine are inextricably linked to detoxification. Sara This article will demonstrate how effective and efficient detoxification can be beneficial for your body, mind, and soul. Learn how flower essences can help you detoxify emotional trauma and other forms of emotional suffering that could be interfering in your happiness and health.
You will learn how to cleanse safely and detoxify with both accelerated or gradual methods. The cleansing process can be improved by using herbs and flowers, which can eliminate or reduce diseases, improve the quality of life, and foster spiritual growth.
You’ll discover:
- Cleaning practices for You will be a better person!
- The importance of detoxification — optimized through key herbs, flowers and food
- Plant Support for The elimination systems, which include liver-Loving plants (our poor livers!)
- Detoxification of the colon and stomach
- The use of herbs and food to nourish the kidneys and cleanse them.
- The best plants and practices for skin health and detox
- Cleansing is a great way to bring peace and health to your body-Mind
- Clean eating habits and regular detoxification are key to a healthy lifestyle.
- Beauty detox is a powerful tool
Module 7: Synthesizing Plant Medicine Protocols for Your Health, Longevity & Spiritual Growth
In the final module Sara This will allow you to synthesize all the relevant information and put it into practice. You’ll optimize your daily practices to conveniently boost health and vitality using easy and delicious herbal and plant-You can also use plant-based recipes. You’ll support health on every level through a well-A fully stocked home pharmacy. And you’ll learn daily skin and body care rituals utilizing herbs, essential oils and flower essences for Beauty and health at every level
You’ll discover:
- How to optimize your daily life to support your health at every level
- Herbal medicine and flower essences as well as nutritional foods for Every home pharmacy
- Your body’s true needs, by documenting cause and effect with food journaling and mindful practices
- Recipes for food that the whole family will enjoy, using top healing herbs
- Suggested daily food guidelines and meal plans — with easy modifications
- How to stock your house pharmacy with key plants, tailored to your requirements
- Daily skin and body-Use essential oils and herbs to care for flowers, plants, and other materials for Health and beauty at all levels
The Plant Medicine for Holistic Nourishment Bonus Collection
Additional to Sara’s transformational 7-part online training, you’ll receive these powerful bonus sessions. These bonuses complement the course — and promise to take your understanding and practice to an even deeper level.
A Flower’s Power
3-Part Video Series Sara Crow
Flower essences can be used as a primary treatment for Traditional Chinese Medicine Calls “Shen;” Shen is a Chinese term that refers to the. “spirit” It is found in the heart and controls our mental and emotional well-being.
In this video series, you’ll discover:
- Use flower essences to help you release your negative emotional and mental patterns
- Flowers can help you get rid of many inner stressors and trauma.
- How flower essences enhance our positive inner qualities
- What flower essences do to your consciousness
- How to use flower essences efficiently for You and others
- How to make your flower essences
- How to identify which flower contains the healing intelligence for your unique needs
The essence of a flower captures the flower’s life energy or Qi. This floral energetic information supports emotional balance and improves our outlook on life.
Dew & Flower Essences
Peer-Review Article by Sara Crow
This article will explain. Sara Crow looks at dew and flower essences, in light new research on the possibility of water having the ability to imprint with different patterns or information. Dew is the alchemical mixture of universal, environmental, and floral energies within a flower or plant’s vessel. Drawing from many resources Sara Flower essences are a practical method of reproducing floral dew characteristics. They are subtle but powerful and effective ways to imprint elements of nature into a form we can use. for Healing and transformation
What people are saying about it Sara Crow
I have always believed in miracle healing’s, believed in their possibility, and now I can say that I have experienced this for myself. Sara She worked with me by phone all over the country to relieve me of some long-lasting physical pain. In addition, she helped me eliminate all my menstrual symptoms via her remote healing.
— AndreaSalem, North Carolina
…Sara Highly intuitive and has an inherent ability to communicate. “enter the heart of the patient” It can help you make lasting changes. Many of my severe and long-standing physical symptoms, including nerve pain , were greatly relieved. Sara She is exceptionally gifted in shifting ineffective psycho- and physical symptoms.-Spiritual patterns If you’re looking for spiritual patterns for A visionary and strong guide. Sara’s approach to soul-It is worth looking into her holistic medicine and extensive collection on flower essences.
— TB, San Diego, California
After my first treatment with SaraMy headaches improved by 50% Only a few treatments later, my headaches were 50% better. SaraI’ve had no headaches for many days! I have seen many medical professionals and been through numerous treatment protocols over the years. for I had no relief from my condition. Since I was nine years old, this is the first time that I have had no headaches. My headaches are improving and I am certain that I will soon be free from them. Since I started working with them, I have felt more optimistic and empowered in my everyday life. Sara.
— Fariba, Los Angeles, California
It was one of my most memorable days in my entire life. “chance” Meet with Sara One Sunday on a Nevada City porch. I’ve worked with her many times over the past few years and her unique gifts of healing have changed my life in profound ways. For example, I’ve overcome my lifelong fear of boats, swimming and water. Sara This helped me pinpoint the source of my irrational fear so I could be on that boat. for For four days, swimming and kayaking. She’s helped me understand my life, my gifts and my path. I’ll be forever be grateful to her.
— MM, Reno, Nevada
The herbs, flower essences, and nutritional approach [Sara] I took the time to create is working well I feel happier and more energized than ever before. for This took me a long time. I’m happy with the tangible results ….. It’s almost like I glow!
— Karin, Reno, Nevada
Your personal insight and knowledge [Sara] Such love and mastery is evident in shares for The flowers continue to bloom for I watched my relationship with flowers change. The results were transformational …. We are grateful for your efforts. for Sharing your passion and love.
— Angel Caban
Here’s What You’ll Receive
Seventy-eight-Minute-long Recorded Class Sessions Sara Crow
You have the rare opportunity to learn from a holistic health expert and be mentored. Sara Crow — from the comfort of your own home. Each class helps you develop the skills and abilities that will allow you to have a deeper relationship with plants medicine.
Seven PDF Transcripts of Class Session Sessions
The high quality of the products is not only a plus.-quality MP3 audios, you’ll also receive the entire class transcription in PDF format. You will then be able to print, highlight and review the most important ideas and practices that you have been given.
Exercises and questions for Each Lesson
After each lesson, you’ll have the option of completing related exercises, practice new tools and answer questions to accelerate your learning.
The Plant Medicine for Holistic Nourishment Bonus Collection
- A Flower’s Power
3-part Video Series Sara Crow
- Dew & Flower Essences
Peer-Review Article by Sara Crow
- 20% Discount at Floracopeia Store
This is an unprecedented opportunity to join The Plant Medicine for Holistic Nourishment Virtual Training
We are honored by this. Sara Crow has chosen The Shift Network to offer this online training. This is a rare opportunity for you to learn directly from an acupuncturist, herbalist, or nutritional guide.
Through this powerful online format, you’ll not only save time and money on workshop costs (plus travel, accommodations and meals — which would cost thousands This is dollYou can find more information atrs), you’ll also benefit from Sara’s incredible teachings and practices, from the comfort of your home — at your own pace!
If you’re serious about living a more balanced, healthy and vital life, then you owe it to yourself, your loved ones — and our world — to take this one-of-a-Kind training
If you’re ready to take the next step in evolving yourself, click the register button below to reserve your space now.
Sara Crow Is co-Owner of the botanical-based company Floracopeia and a licensed acupuncturist, herbalist and nutritional guide practicing on California’s central coast. She is well-versed in Western and Eastern medical approaches. She is a Traditional Chinese Master of Science. Medicine. Sara She is a gifted energy healer who can offer healings and readings worldwide. Her holistic approach focuses on the whole person, including body, mind, and spirit.
Sara She is an educator and expert in flower essences, with over 17 years of experience. Floracopeia FlorAlchemy was founded by her. Sara She combines her extensive experience in the natural product sector with her holistic knowledge as director of Floracopeia’s product development division. Alongside formulating her flower essence line, she is the creator of Floracopeia’s cherished organic skin care line. She is a natural skincare educator and teaches about the importance of using high-quality, non-toxic botanical ingredients. for Skin beauty and overall body health.
Most Frequently Asked Questions
Q: What’s your refund policy?
A: We are committed to your satisfaction with The Shift Network, this course and our company. We offer a 100% satisfaction guarantee for You can test the course for two weeks.-free. Two weeks after the date of purchase, you can request a return. Please complete the Refund Application Form to request a refund. We will process your refund within five business days. Once the refund is complete, we will email you confirmation. However, we’d love to have a chance to address and resolve your concerns first. If there is something we can assist you with, please email us at and we’ll be happy to help!
Q: How can you reach customer support?
A: Visit our to find the answer to any question or solution to your problem. And if you can’t, you can submit an online request form and we’ll get right back to you.
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