What You’ll Discover in Prune Harris Energy Essentials for Everyday Living
Energy Understandings, tools, and techniques that will help you feel energized and healthy every day. This course will teach you what you need to do physically and energetically to empower this choice and make it real.
Prune Harris – Energy Essentials for Everyday Living
- Find out about the six energy systems you have and how they are structured in and around your body.
- Learn how energy systems interact to keep you healthy and vibrant so that you can live the life you desire.
- Feel empowered. Simple energy exercises can help make you feel more energized, happy and healthier every day of your lives
- You will be able to pick which exercise is the most effective and powerful. for It is there for you whenever you need it
- Discover why it’s important to stay grounded, and the easy steps to make sure you are.
- 20+ Videos in ShortEnergy Understanding and techniques for bite-These 10 minute lessons will help you find balance in nine areas of your life.
- 21-page Course EbookYou will find all the exercises and suggestions from the course to help you in every step of your learning
- Two bonus handoutsYour Amazing Energy Anatomy and The Fabulous Fundamentals of Energy For deeper understanding
- There are many techniques that can help you deal with daily challengesStress, fatigue, insomnia and immunity. Pain, sadness, anger, depression, work-to-home transition.
- Energy Anatomy ModuleFind out how your six energy systems work together within and around your body
- QuizzesTo help you stay on track and consolidate your learning
- Access to the Library for LifeEnjoy the content wherever you are. for The course is valid for a lifetime
Download immediately Prune Harris – Energy Essentials for Everyday Living
-
1
Let’s get started
-
-
How to navigate the course
-
FAQs Prune
-
My private community group
-
-
2
Welcoming -
-
From: Prune
-
Setting an intention to get the best out of this course
-
What is your intention for What is this course?
-
Let’s get to know each other.
-
-
3
Course Handouts -
-
Course Handouts
-
-
4
Module 1 – Energy Anatomy -
-
Here’s a quick overview of all your AMAZING! Energy Anatomy
-
Your Aura
-
Your Chakras
-
Your Energetic Core
-
Your Meridians
-
Your Elemental Rhythms
-
Your Heartfield
-
Your Amazing Energy Anatomy
-
Energy Anatomy Quiz!
-
-
5
Module 2 – Understanding your energy, understanding your life -
-
Are you looking to live a small life or a big one?
-
Stability, strength and resilience are all qualities that you can expect.
-
What is going on with your energy when you don’t feel great?
-
Fabulous Fundamentals Energy
-
Take the energy quiz to find out!
-
-
6
Module 3: Your Every Day Energy Tools -
-
How to use this section
-
Fatigue: What to do when you feel tired?
-
How to deal with stress when you feel under pressure
-
What to do if you feel physically pain?
-
Insomnia: What to do when you can’t get to sleep?
-
How to deal with sadness when you feel low
-
How to handle anger when you are about to explode
-
How to deal with brain fog when you feel disconnected
-
Transitioning from work to home – Building energy resilience
-
How to boost your immune system when you feel sluggish
-
Main Course eBook
-
-
7
Next Steps…
-
You are important and you are always, always enough
-
Congratulations! Thank you! for you…
-
More resources for You
-
Before you leave…
IMPORTANT: This is it. “Prune Harris – Energy Essentials for Everyday Living” It is totally Downloadable You will have access to it immediately. In the event of a broken or lost link, we will quickly renew your link. We appreciate your patience.
