What You’ll Uncover in Somatic Movement Wisdom Collection 2020
Somatic Movement Wisdom Collection 2020
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The dwell occasion is over. Nonetheless, we’ve despatched you two recordings from this superb collection — for FREE! Test your inbox for particulars!
PLUS, right here’s a Particular Provide for You…
Right here’s What You’ll Obtain:
Somatic Movement Wisdom Collection 2020
The Somatic Movement Wisdom Collection 2020 consists of lifetime entry to each recording and transcript from every session of the Somatic Movement Summit collection:
Video Recordings of EVERY session within the 2020 Somatic Movement Summit collection — watch in your laptop computer, desktop, pill, or smartphone!
Audio Recordings of EVERY session within the 2020 Somatic Movement Summit collection — hear in your laptop computer, desktop, pill, or smartphone!
PDF Transcripts of every session — to refer again to, observe instructions, take notes, spotlight, and seek for key phrases
PLUS Your BONUS PACKAGE of THIRTEEN compelling audio and video recordings and ebooks! — together with a COMPLETE 7-session downloadable audio course from Katie Hendricks, Physique Intelligence in Motion (a $297.00 worth in itself!)
Package deal Worth: $500
Now Solely $247
Embody Your Full Self By means of
the Drugs of Movement
In case you’re like many people, you’re feeling unsettled lately and in want of a supportive construction to remain grounded and swish.
Luckily, we have now an abundance of sources for wellbeing and emotional buoyancy inside our personal physique.
The late Emilie Conrad — a pioneer of somatic motion — was among the many first to coin the time period “the fluid body,” referring to the regenerative trade of mobile fluids within the physique…
In its pure, wholesome state, the human physique is chock-full of motion and the movement of fluids… from breathing cells, to blood flowing via their pathways, to lymph fluid, and way more.
By means of aware motion, you possibly can nurture the correct movement of those fluids in your physique…. to make sure higher flexibility, fewer toxins, damage prevention…. and even heightened immunity and psychological equilibrium.
The Somatic Movement Wisdom Collection 2020 provides a wellspring of instruments and sources you possibly can rapidly entry at any second. You’ll obtain salient insights, strategies, and evidence-based practices that may profit you for a lifetime.
Within the midst of world nervousness, it is a excellent time to develop each day motion practices that will help you calm down and floor, construct your immunity, and hold the lifeline of motion flowing.
The groundbreaking instruments supplied within the Somatic Movement Wisdom Collection 2020 may help you chop via the noise and chatter of the thoughts, and drop into embodied serenity — even in essentially the most demanding of moments.
Get instantly obtain Somatic Movement Wisdom Collection 2020
This distinctive compilation of somatic teachings invitations you to decelerate and get related to the goodness and therapeutic inherent in your physique — and all of life.
PLUS you’ll obtain INSTANT ACCESS to
these BONUSES if you act NOW:
Introduction to Somatic Groundwork
Video Instructing From Kaila June
This video is designed that will help you recuperate your embodied self via mild motion and experiential creativity. Uncover how the somatic container supplies security and inner stabilization. The video classes (in three handy segments), will help you as you restore inside ease with Somatic Groundwork
Physique Intelligence in Motion: Rework
Day by day Stress, Deepen Your Relationships
& Re-Energize Your Creativity
7-Module Audio Coaching With Katie Hendricks
Are you prepared to maneuver past the methods you dislike, mistreat, or ignore your physique…. and the stress, fatigue, and overwhelm you expertise because of this?
On this distinctive digital program, Katie Hendricks — one of many world’s main pioneers of physique intelligence — will take you on a pleasant journey of embodiment that weaves collectively the disparate threads of scientific analysis, psychological perception, relationship constructing, and embodied follow.
You’ll study to:
Transfer out of stress, anger, and concern, and into marvel, creativity, and collaboration
Use your physique intelligence to enhance your determination making
Resolve issues in new and artistic methods
Free your breath to infuse extra vitality into your cells and each day life
Kathlyn Hendricks, PhD, BC-DMT, is an evolutionary catalyst and contextual disruptor who creates transformational collaboration around the globe. She considers her life and relationship a dwelling laboratory and invitations others into co-creation…. freed from drama and battle. She’s been a pioneer within the discipline of physique intelligence for over 40 years, and aware loving since 1980.
Six Hanna Somatic Movement Classes
6-Half Video and Audio Sequence With PDF Companion
From Gayatri Schriefer and Brian Siddhartha Ingle
These somatic motion classes embody a 3-lesson audio collection of somatic motion to work with the inexperienced gentle “go” reflex, the pink gentle “stop, fear” reflex, and the trauma “injury” reflex. In addition they embody a seated lesson to your neck and head…. a motion lesson to release your somatic middle…. and a lesson to enhance respiratory. These classes are designed that will help you launch muscular rigidity, stability your body-mind (soma), and strengthen your self-healing capacities. Hanna Somatics is a neuromuscular training that teaches you methods to enhance useful motion patterns, deal with the primary explanation for ache within the physique, and enhance your wellbeing.
Surrendering Your Shoulders
Audio Instructing From Lavinia Plonka
We stock a lot on our shoulders, and actually within our shoulder joints and muscle mass. This mild lesson is not going to solely provide help to relieve rigidity, you may additionally study the connection between your arms, shoulders, and ribs in each motion and in your emotional life.
DreamDancing
Video Dialogue With Tina Stromsted, PhD
Be part of Tina Stromsted, Jungian analyst, board-certified dance/motion therapist, and somatics educator, as she sheds gentle on DreamDancing®, which she developed within the Eighties. She’ll present how this modality integrates verbal dream sharing with embodied strategies, together with Genuine Movement, structured motion explorations, somatic consciousness, vocal work, drawing, and writing. Tina will discover what DreamDancing® is, the way it was developed, and the advantages of this integrative, somatic strategy for psychotherapists, religious and therapeutic practitioners, purchasers, college students, artists, and social activists.
Throughout this highly effective session, you may uncover:
An introduction to an integrative, embodied strategy to dreamwork referred to as DreamDancing®
How DreamDancing® can enrich your private, artistic, {and professional} life
Methods to make use of goals and messages out of your physique as a compass for guiding your life
Successful Is Therapeutic – Fundamentals: An
Introduction to Physique Consciousness and
Empowerment for Abuse Survivors
Book Excerpt by Paul Linden, PhD
Get instantly obtain Somatic Movement Wisdom Collection 2020
This e book, devoted to abuse survivors, is a useful resource for each survivors and professionals. The somatic strategies described derive from the Being In Movement® mindbody coaching and the martial artwork of Aikido. This work relies on the concept that powerlessness is the core of the trauma wound. Physique workout routines work with muscle, respiratory, posture, motion, and intention to develop physique consciousness, energy, boundaries, and security.
Somadances Music of Equanimity
5-Half Audio Sequence From Sondra Fraleigh
Take pleasure in this present of music from Sondra Fraleigh: 5 tracks of her authentic electro-acoustic music. Sondra creates her music through laptop and keyboard — and consists of lots of of sounds, conventional devices, and laptop synthesizers. These 5 tracks, which supply stability, elevate, and pleasure, are excellent for improvisational dance.
Full Physique Presence: Studying to
Take heed to Your Physique’s Wisdom
Audio Dialogue With Suzanne Scurlock
On this unique audio session, Suzanne Scurlock joins host Teri Carter on the Quantum Embodiment 2016 Somatic Speaker Summit to debate the position of the physique — and internally impressed motion — in human consciousness. In addition they focus on her signature modality — Full Physique Presence and its relationship to somatic motion total — and Continuum (one other somatic modality).
Your Eye Well being
Video Instructing From Dr. Martha Eddy
Do your eyes really feel strained… notably from numerous display time? Take pleasure in this brief video educating which takes you thru an array of visible well being actions, culled by Martha Eddy over 45 years of examine and follow. She takes you on a journey from Eye Rest, to Eye Yoga, to Eyerobics to calm down your entire physique and assist focus your imaginative and prescient.
Intuitive Movement Follow
Audio Follow From Yasmin Lambat
On this liberating flooring follow, you’ll journey into the inside knowledge of your physique. Let your soma (inside bodily expertise) information you to attach with what’s already there. Let calmness, curiosity, and connection come up as you enable your self to be guided via this follow…. discovering what feels good, what feels entire, and the way every thing is built-in.
Discovering a Relaxed, Calm, Open Middle
Video Instructing From Richard E. Sims RSME, RSMT, CTP
On this video, Wealthy shares a number of the key ideas of his teachings, providing just a few of his favourite easy “BodyMind” strategies for working with stress, concern, nervousness, and trauma. These workout routines supply easy-to-follow guided processes that will help you begin regarding your physique and thoughts somatically as one — and are designed that will help you obtain a relaxed, open, relaxed, highly effective state of dwelling. From that place, you have got the ability to behave ethically and responsibly for your self and people round you.
Grieving With Compassion:
Navigating the Emotion of
Grief By means of a Loving Lens
2 Quick Video Teachings With PDF
Companion From Bernadette Nice
Many people keep away from totally feeling an emotion like grief. Let’s face it, grief is nothing anybody needs to expertise, and sometimes we maintain again tears, energy via, attempt to “get over it,” or bury ourselves in distractions (work, household, social media, and so forth.). Avoiding feelings merely doesn’t work. If feelings aren’t expressed, they’ll trigger stress, insomnia, and even sickness. Discover mild and useful instruments to honor your self whereas navigating grief or difficult occasions.
Obtain PDF Companion
Embodied Resilience Meditation
Audio Meditation From Sage Hayes
This 25-minute somatic meditation guides you right into a deep connection together with your lineage, your future, and the sources that help you. You’re sure to really feel extra grounded, related, and uniquely resourced on all ranges — thoughts, physique, and spirit.
You’ll obtain ALL these bonuses PLUS limitless entry to audio and video recordings and transcripts of each single collection session — inviting you to be a part of the rising tide of somatic motion healers and educators, whose work is grounded in many years of follow, analysis, and nontraditional drugs.
Package deal Worth: $500
Now Solely $247
Increase Sensual Intelligence for
a Versatile, Resilient Physique-Thoughts
At a time when many people are consuming a nonstop weight loss plan of distressing data — whereas additionally mandated to remain inside — it’s vital to maintain your physique transferring.
Placing your physique in movement isn’t only a nice pastime and a great way to remain match…. it’s important to your well being and wellbeing.
“Sitting is the new smoking” — the adage coined by Dr. James Levine of the Mayo Clinic — warns us {that a} sedentary life-style is linked to weight issues, increased dangers of most cancers, coronary heart illness, and extra.
Acutely aware, embodied movement, however, is potent drugs.
Somatic motion is a quickly rising discipline with roots in embryology, osteopathy, occupational remedy, and different trendy science-based holistic disciplines. It’s designed to convey you right into a deeply coherent and vitalized state via varied delicate motion and sensory practices.
In contrast to advanced or extremely technical practices that take many years to grasp, somatic motion modalities are easy and straightforward to make use of. They will present speedy entry to profound states of body-mind connection and consciousness.
By aligning with the deepest therapeutic processes occurring on a regular basis in your individual physique, you achieve entry to limitless resilience, emotional stability, and life knowledge.
With the Somatic Movement Wisdom Collection 2020, you’ll obtain a library of teachings from our implausible pioneers and specialists.
Right here’s a small style of what
our distinguished audio system
will likely be sharing with you…
Get instantly obtain Somatic Movement Wisdom Collection 2020
Sondra Fraleigh discusses “somatic focusing” as a manner of taking note of what’s occurring inside and out of doors of your self…. and as a main automobile of notion.
Faucet into the expertise of physique consciousness with Paul Linden — a way which allows you to transfer past your perceived limits and turn out to be stronger and kinder.
Be part of Lavinia Plonka as she reveals how ache is the physique’s response to disorganization — each rigidity, each damage, each trauma impacts the way you stroll, stand, love, and transfer via life.
From Dr. Stephen Porges you’ll uncover how Polyvagal idea may help you with the present challenges of COVID-19… and the right way to improve vagal tone for a wholesome, balanced nervous system.
Be part of Dr. Martha Eddy as she explores how the physiology of consciousness interfaces with the battle for justice, and helps us acknowledge our interdependence on this planet
Eleanor Criswell Hanna, lengthy thought of a foremother of the somatics discipline, illuminates how somatic motion can alleviate struggling and invigorate you for years to come back.
As Bernadette Nice says, “Grief is love with nowhere to go.” Obtain her instruments for navigating grief and reawakening your innate capability for JOY and aliveness via motion.
Jeong Myung Gim supplies the essential distinction between conventional bodily training — which relies on the mind-body break up — and somatic training, which relies on their unity.
And far more!
Discover Your Profound Physique Intelligence: the
Gateway to Resilience, Well being & Wholeness
Deep attunement with the physique — the primary emphasis of somatic motion — affords a wealthy sense of wholeness, peace, and connection to your inherent therapeutic knowledge.
The various fantastic modalities inside somatic motion may help you draw in your physique’s innate self-healing energy and settle down the amygdala — or “reptilian brain” panic response.
After we dance reflectively, we’re in a strategy of changing into extra totally aware — returning what we have now forgotten of our intrinsic perfection.
— Sondra Fraleigh
Somatic motion could be described as “being breathed by the body” — letting go of power, making an attempt, and management — and, as a substitute, falling so deeply into resonance with primordial intelligence and sensory consciousness that profound wellbeing is the one attainable end result.
This fosters a way of homecoming to your individual physique as a spot of security, knowledge, and deep understanding.
With this invaluable assortment of instruments you
can flip to repeatedly, you’ll uncover:
Methods to nourish your nervous system via centering and connective motion
How embodied motion may help dissipate stress, nervousness, concern, and trauma
Pathways to strengthen immunity, enhance coronary heart charge variability, and pure respiratory
The connection between motion and private energy
How somatic training transcends previous notions of the physique as a machine, liberating motion as a holistic self-discipline
Embodied motion for social change
Somatic motion to reverse the results of getting old, and expertise a way of openness and spaciousness
Methods you possibly can apply aware movement every day to supply ease round difficult and demanding conditions
Somatic methods to handle ache
Somatic strategies together with Hanna Somatics, Feldenkrais Technique, Rolfing, dance, Somatic Yoga, Physique-Thoughts Centering®, Somatic Psychology, Continuum Movement, and martial arts
How somatic motion enhances resilience, wellbeing and happiness
And far more…
By proudly owning the Somatic Movement Wisdom Collection 2020, you’ll achieve lifetime entry to motion practices that may provide help to turn out to be extra embodied, poised, and resilient.
Right here’s What You’ll Obtain:
Somatic Movement Wisdom Collection 2020
This bundle provides you the chance to obtain INSTANT and lifelong entry to:
Video Recordings of EVERY session within the 2020 Somatic Movement Summit collection — watch in your laptop computer, desktop, pill, or smartphone!
Audio Recordings of EVERY session within the 2020 Somatic Movement Summit collection — hear in your laptop computer, desktop, pill, or smartphone!
PDF Transcripts of every session — to refer again to, observe instructions, take notes, spotlight, and seek for key phrases
PLUS Your BONUS PACKAGE of THIRTEEN compelling audio and video recordings and ebooks! — together with a COMPLETE 7-session downloadable audio course from Katie Hendricks, Physique Intelligence in Motion (a $297.00 worth in itself!)
Learn extra: https://archive.is/yKaJE
IMPORTANT: This complete “Somatic Movement Wisdom Collection 2020” is totally downloadable and accessible to you instantly (In case of a damaged hyperlink, we are going to renew your hyperlink shortly). Your persistence is appreciated.