What You’ll Uncover in Summer Huntington 6 Weeks to Flow
Summer Huntington created a system referred to as Flow State of Thoughts teaching that has helped individuals around the globe get a deal with on the overwhelm and chaos of our fashionable lives…..
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Summer Huntington – 6 Weeks to Flow
Welcome to the 6 Weeks to Flow Course
Summer Huntington created this hybrid mindset & motion course to assist her college students and purchasers implement a 4 day Flow, and perceive every of the energetic facilities from a non-dogmatic view level.
Summer Huntington created a system referred to as Flow State of Thoughts teaching that has helped individuals around the globe get a deal with on the overwhelm and chaos of our fashionable lives. Her strategy integrates Flow psychology (essentially the most optimum way of thinking to make lengthy lasting behavioral change), every day meditation observe, efficiency teaching ways and most significantly – self care and restoration first
The 6 Weeks to Flow course is grounded in Flow State of Thoughts rules, which incorporates journaling, monitoring progress in exercises, every day aware meditation observe and stress discount methods and has been examined by her purchasers on the Flow Shala.
Prepare to really perceive how Flow can affect your nervous system.When you have struggled with discovering the proper mix of power, mobility, and motivation…. this 6 weeks to Flow course is for YOU!
Reasonable and Excessive Depth Interval coaching is the cornerstone of Summer’s non-public coaching enterprise and he or she assigns a house motion observe to her purchasers to yield finest ends in operate, power, endurance and weight reduction. The trick is carving out time to do it, committing to it, and being convicted about your Flow observe. The extra time we spend in Flow State, the higher.
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