What You’ll Uncover in Anderson Silva The Comprehensive Striker’s Guide
Sharpen your placing and discover ways to join with energy and magnificence with this 4-quantity MMA placing course from UFC legend Anderson Silva….
Format File: 4 MP4… File Dimension: 2.763 GB
Anderson Silva – The Comprehensive Striker’s Guide
Sharpen your placing and discover ways to join with energy and magnificence with this 4-quantity MMA placing course from UFC legend Anderson Silva
Anderson reveals you ways he created a few of his greatest knockouts ever, together with his entrance kicks, clinch work, unorthodox elbows and extra
Slip and return hearth as Anderson reveals you ways he counters and stays secure in MMA exchanges
Anderson Silva is one of the best striker in MMA historical past, with a legendary championship profession within the UFC and MMA that spans many years
Management the clinch with lockdown strategies the place you possibly can management, defend, break, and assault with this cage-examined technique for achievement
Half 1:
How To Clinch
Clinch Grip Particulars
Clinch Protection
Over / Below Clinch For MMA
Clinch Protection To Assault
Clinch Body Protection
Clinch Prevention
Breaking The Clinch
Elbow Inside Protection
Half 2:
Head Management Idea
Wealthy Franklin Head Management
Hand Preventing and Elbow Strikes
Understanding martial arts vs preventing and martial arts knowledge
Defending Towards The Physique Lock
Half 3:
Hanging Fundamentals
Countering Straight Punches
Countering with Kicks And The Entrance Kick
Half 4:
The “Stopping Power” Forrest Griffin Knockout
Placing It Along with Pad work
Anderson on the pads
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Anderson Silva – The Comprehensive Striker’s Guide: Pattern
Here is What You will Get in Anderson Silva – The Comprehensive Striker’s Guide
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