What You’ll Discover in Ari Whitten & Patrick McKeown Breathwork For Sleep Disorders & Sleep Apnea
This course can be delivered immediately. In addition, he recently completed the 3 years of coursework for his PhD in Clinical Psychology, an education which rounds out all aspects – nutrition, fitness, and psychology – of his approach to optimal health…. File Size: 2.12GB ,….
Format File: 23-MP4, 23-MP3, 1-PDF, 7-PNG
Ari Whitten & Patrick McKeown – Breathwork For Sleep Disorders & Sleep Apnea
1. The technique can be integrated into your everyday life
2. Measure your BOLT score each morning. Improving your BOLT Score
3. Relaxation and Breathing, Sitting 5 Minutes Box Breathing 2 Seconds 2 minutes Soft inhalation, long exhalation to de-stress
Our founder: Ari Whitten Ph.D. (Cand.), CES, PES.
The Energy Blueprint’s founder is Ari Whitten. He is a specialist in energy and fatigue, who focuses on gathering evidence.-A nutrition, exercise, and natural health expert who is #1 in energy enhancement.-Author selling. For over two decades, he has been researching nutrition and holistic healthcare. He has a Bachelor’s of Science from San Diego State University in Kinesiology (with specialization in fitness, nutrition and health). He is also an expert in exercise physiology, fitness, and has two advanced certifications from National Academy of Sports Medicine: a Corrective Exercise Specialist (and Performance Enhancement Specialist). In addition, he recently completed the 3 years of coursework for his PhD in Clinical Psychology, an education which rounds out all aspects – nutrition, fitness, and psychology – of his approach to optimal health.
Get your instant download Ari Whitten & Patrick McKeown – Breathwork For Sleep Disorders & Sleep Apnea
Ari is a tireless researcher who has obsessively devoted the last 20 years of his life to the pursuit of being on the cutting‑edge of the science on health and energy enhancement.
For the last six years, he’s been working with many of the top scientists and physicians on the planet to develop the most comprehensive program in the world on the science of overcoming fatigue and increasing energy — The Energy Blueprint.
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