What You’ll Discover in Bernardo Faria Champions Mindset
Prepare the most important part in your Brazilian Jiu-For the toughest challenges, Jitsu is your best bet with this foursome-Volume series on mental preparation
Bernardo Faria – Champions Mindset
Find the Best Mindset For Brazilian Jiu-Jitsu Success with Bernardo Faria’s Series On Mental Training For The Mats
Use Bernardo’s Solutions To All The Most Common Mindset How to overcome obstacles and get the best results
What will you learn?
Prepare the most important part in your Brazilian Jiu-This four-player Jitsu game is for those who are ready to take on the most difficult challenges.-Volume series on Mental Preparation and Training starting at 5-time black belt world champion Bernardo Faria. These tips will help you sharpen your mind to achieve the highest success. Bernardo How to have the right mindset and outlook. Direct advice from his personal experience Bernardo This guide will show you how to prepare your mental training for stressful tournament days.
Download immediately Bernardo Faria – Champions Mindset
Whenever we go compete, there’s always stress and pressure to perform your best and get results. A jiu-The journey to jitsu can be long and difficult for anyone. However, your attitude and determination can make all of the difference. Bernardo These same bumps have been his journey, and now he shares what helped him reach the next level and achieve the highest levels in grappling. This is a one-on-one conversation.-On-One way: Bernardo His answers to common questions regarding Brazilian Jiu Jiu mentality training are honest and openly shared.-Jitsu.
In this interview-Style series: Learn what Bernardo These mental exercises and perspectives can help you find the right mindset for you. Bernardo This article will help you to train with the right mindset, how to approach each match and what to remember before and during matches to improve your chances of success. This is the fourth of four-Volume series contains valuable information from one the most mentally tough black belt competitors, including some of his top tips. Bernardo’s mental keys behind his run to an incredible FIVE world championships.
This is the most intense series of mental training for Brazilian Jiu Jitsu.-Jiu Jitsu practitioners with the champion caliber Bernardo This series is available online and can help you relieve stress and enjoy your next hard training session or tournament.
So, what’s on this series?
Part 1
Intro
Mental Preparation Weeks / months before the Tournament
How to prepare your brain weeks/months ahead of the tournament
How to prepare yourself mentally for the week before the tournament
How to prepare yourself mentally for the day of the tournament
Do we need a sports psychologist?
Do you think it is possible to study your competitors online? You should watch their instructional videos if you are interested in learning more about your opponents online. What about their competition matches? And what else?
Part 2
Mental Preparation in Training
Is it important which academy we attend?
Is it a good idea to decide who we will be training with each round before we start class?
How to handle losing rounds during training
How often should rounds be lost in training? Are we able to place ourselves in difficult situations without worrying about winning or falling?
How do we train with low-level training partners?
Camps for tournaments in different schools: Is it a good idea?
How do you choose your training partner with just a few days until the tournament?
Do you need a gameplan?
How do you train your mind to be mentally tough?
What is the difference between training for a match and for a tournament?
Running on the mat: Do you need to train? Lift Weights Functional Training
How do we finance the athlete lifestyle? What are the dangers of working in a gym?
Specific training (Position training) vs Regular training & Drilling vs Not Drilling
Part 3
Mental Preparation During The Tournament & During The Matches
What to eat during the tournament
What warm-ups should you do before the tournament?
How to manage the first match of the tournament. This is where we have the most adrenaline. How to not feel the arms burning and gassing out
How to prepare the brain for the matches at the tournament
Do you prefer to be aggressive or reactive?
How to keep your focus during fight
How to manage your energy during matches
Do we need to fight for victory? Should we fight to win?
Is it better to just trust our instincts and follow our gut?
Can we use visualization techniques to help us visualize a match?
Specific rituals & Superstitions
Confidence: Do we have to know whether we will win? Or do we believe we can win but also think we can lose?
Download immediately Bernardo Faria – Champions Mindset
Part 4
Mental Preparation in General
Do we need to go over our fights again and make improvements?
How to handle loss
How can we effectively deal with injuries?
How often should scenarios be repeated in our heads?
Can aggression be taught? Is it possible to train aggression?
Tips for a better night’s sleep the night before the tournament
How to overcome professional and personal difficulties. How to stay focused in the face of these challenges
How to handle the negativity of family and friends who don’t believe BJJ is a good idea/career.
How can you invest in your career?
How do you find inspiration?
How to prepare yourself for the weight reduction if required
Is Jiu Jitsu enough to focus on? Do you have other interests?
Conclusion
What does it all cost?
IMPORTANT: This is it. “Bernardo Faria – Champions Mindset” It is totally Download Available In your account
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