What You’ll Uncover in Betsy Shandalov Yoga, Meditation, & Mindfulness Improve Brain & Body Balance for Children & Their Families
- College:
- Betsy Shandalov
- Period:
- 1 Hour 59 Minutes
- Format:
- Audio and Video
- Copyright:
- Jul 30, 2020
Description
Children who’re balanced of their physique and mind do higher at school, are extra resilient, and really feel extra calm. Analysis exhibits yoga improves mind functioning, focus, stability, proprioception, the vestibular system, bodily strengthening, and sensory desensitization. Research present optimistic adjustments in mind patterns by quieting the thoughts and transferring the physique in aware methods. Attend and be taught calming breathwork individualized to every little one’s prognosis and symptomologies; lively and restorative yoga poses and sequences; and particular mindfulness methods to assist kids with autism, sensory issues, and neurological issues.
Handouts
| Guide – Yoga, Meditation, & Mindfulness (4.6 MB) | 49 Pages | Accessible after Buy |
Define
Yoga to Improve Brain Operate
- Yoga, meditation and mindfulness
- Self-regulation and vagal tone and the nervous system
- Elements of the mind and motion patterns that may change habits
Breathwork to Improve the Nervous System
- Yogic respiration
- Follow breath patterns which can be calming
- Methods particular to little one’s prognosis
Lively and Restorative Yoga Poses
- Variations between lively and calming poses
- How inclined and standing poses have an effect on the physique
- Eye workout routines for mind balancing
Making a Personalized Treatement Plan
- Incorporate particular yoga, mindfulness and meditation methods
- Methods for diagnoses: autism, sensory issues, neurological issues, most cancers and ADHDÂ
- Case research overview
- Meals and residential modification as a part of the remedy
- Mother or father participationÂ
College
Betsy Shandalov, OTR /L, C-IAYT, AWC Associated seminars and merchandise: 6
Occupational Therapist
YogaOT
Betsy Shandalov, OTR /L, C-IAYT, AWC, has labored as a clinician, educator and supervisor in rehabilitation and group re-entry. She now treats adults and kids in quite a lot of healthcare and academic settings, utilizing Ayurveda, Yoga, Meditation and Mindfulness as her foremost therapeutic modalities. Her in depth information of illness and incapacity in quite a lot of settings combines together with her complementary Integrative medication remedy to supply a brand new stage of understanding of how the mind and the immune system work collectively for pure and therapeutic therapeutic.
She continues to lecture across the nation to encourage and educate different healthcare professionals to be taught extra about Integrative Medication and its advantages. Her hope is that if we will train purchasers to empower themselves with eating regimen modifications, motion and breath then they will change their life-style to stop harm, heal an present harm and assist with ache administration and trauma all through the lifespan.
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Speaker Disclosures:
Monetary: Betsy Shandalov is in personal observe. She receives a talking honorarium from PESI, Inc.
Non-monetary: Betsy Shandalov has no related non-monetary relationship to reveal.
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