What You’ll Discover in Bruce Frantzis Relaxing Into Your Being Virtual Workshop
3-Days of Guided Practices consists of three practice sessions that allow you to apply and continue the knowledge gained during the weekend workshop. It is led by Craig Barnes, Senior Instructor.
Bruce Frantzis – Relaxing Into Your Being Virtual Workshop
A PERSONAL INVITATION FROM BRUCE FRANTZIS
Find out how Qigong or Taoist Meditation can help make your life more fulfilling, happier, and more enjoyable.
Hey Folks!
“Just relax.” It’s one of the most common forms of advice out there. However, relaxing can be difficult. Relaxation is something that can be learned and practiced.
It is one of your greatest gifts. Being able to relax your mind, body, and spirit is a gift you can give yourself. You will experience a vast improvement in your daily life if you can create a state of relaxation across all levels of your body.
What is the last time that you felt truly relaxed? This virtual workshop is designed to provide you with the tools and techniques necessary to achieve this.
Taoist practices are broken down into five fundamental modes: interacting, lying down, standing, sitting, standing, and moving. We’ll be looking at how to apply letting go into relaxation in each of these modes.
We’ll go over techniques for relaxing your nervous system (including how softening your eyes is a gateway to your nerves), relaxing into sleep, staying relaxed socially, as well as how to maintain a baseline of relaxation throughout your day whatever you happen to be doing.
The first step in releasing physical tension, which is great and a good thing to do, is the second. We’ll also be looking at how to relax your energy, emotions, and thoughts…or the first four layers of the Taoist Eight Energy Bodies.
Here is what we’ll be covering In the upcoming Relaxing Your being Workshop:
Quickstart Session for Introductory:
Get immediate access to a 60-Minute, pre-Master instructor of workshop training Frantzis.
March 12 – 14, 2021:
3-Day Virtual Workshop Includes over 10 hours of instruction. Live by Master Frantzis Craig Barnes, Senior Instructor
March 16 – 18, 2021:
3-Days of Guided Practices consists of three practice sessions that allow you to apply and continue the knowledge gained during the weekend workshop. It is led by Craig Barnes, Senior Instructor.
You will be able to take live lessons from expert trainers during this workshop. You will also be able to access recordings and a lifetime membership.
You can increase your ability stay focused in spite the ever-changing world by carrying the experience of deep relaxation and release throughout your body, mind and spirit. You’re able to persevere regardless of unstable circumstances, and drastically decrease tension, anxiety, and fear.
This is possible for anyone, regardless of age or ability.
This Relaxing into your Being Virtual Workshop This event will take place over one weekend.-To help you integrate what you learn, you can take part in guided practice sessions.
I invite you to come join us.
Bruce Frantzis
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