What You’ll Discover in Catherine Darley Sleep and Mental Health Non-Medication Interventions to Restore Sleep Quality and Improve Clinical Outcomes
- Faculty:
- Catherine Darley
- Duration:
- 6 Hours 9 Minutes
- Format:
- Audio and Video
- Copyright:
- Nov 08, 2019
Description
Do you know how many clients have sleeping problems?
Or maybe the real question is how many of your clients don’t?
Where are we now? to We used to think that mental health issues caused insomnia. But, now we know that this relationship is more casual than circular. It’s risky and addictive, drugs aren’t the answer. But without treating sleep issues, and Your treatment plans for mental illness will not be as effective if you intervene in the vicious circle. and These results are less likely to be successful.
Your clients can improve their sleep. and make your treatment of mental health issues more effective than ever before…and you don’t need to Be a sleep expert to do it!
This recording can be used to assess your sleep, regardless of whether you are dealing with anxiety, depression or trauma. and treatment techniques you need to You can help clients get out of a sleep-deprived world to improve their clinical outcomes.
This recording is available for purchase and Find out how you can help:
- Clients can naturally improve their sleep without having to resort to addictive medication
- Identify sleep disorders and They should be distinguished from mental illness symptoms
- Improve sleep for clients of all ages – from kids to Adults
- Snap clients from sleep-Behavior changing exercises can help you change your habits and deprive yourself of the things that you love.
Add a brand new tool to Your toolbox to bring greater healing to Your clients can be a success with the power of sleep
Handouts
| Manual Sleep and Mental Health (5.9 MB) | 99 Pages | Available after Purchase |
Outline
Assessment Techniques to Evaluate Sleep Disorders
- Sleep Mechanisms and Important role of circadian rhythms
- Key clinical interview questions
- What your clients need to know about a sleep diary and How to Implement it
- Practical screening questionnaires
Sleep Disorders Commonly Associated With Mental Health Disorders
- Sleep symptoms and mental health symptoms can be distinguished
- Prevalence of obstructive sleeping apnea in combination with co-occurring disorders
- Anxiety
- Depression
- Other disorders
- Narcolepsy and Its effect on mental health
- Correlation between nightmares and suicidality
- Sleep Recommendations to treat PTSD
- Behaviorly Induced Insufficient Sleep Syndrome
- Insomnia increases risk of Alzheimer’s Disease
- There are many types of sleep disorders and They are often associated with mental health issues
- Insomnia
- Circadian rhythm sleep-Wake disorders
- Sleep movement disorders
- Parasomnia
- Hypersomnia
- Sleep breathing disorders
The Bi-Directional Impact of Medications
- Sleep disturbances can be caused by taking medication
- Hypnotics can have side effects.
- Melatonin – how to Naturally increase and when to Consider adding a supplement
- Nutritious supplements and herbal medicine
Sleep Deprivation and Mental HealthRecognize Symptoms and Implement Solutions
- Five domains of sleep deprivation
- Cognitive performance – decreases simple memory, complex problem solving and verbal fluency
- Physical performance – increases drowsy driving and auto accidents
- Physical health – weakens the immune system and Risks of developing serious health issues are increasing
- Mental health – intensifies anxiety, impulsivity, and Emotional risk
- Emotional intelligence – impairs moral and ethical decision making
- Practice good behavior-Modifying exercises
Interventions to Correct Circadian Misalignment
- Consequences for natural sleep cycles and desynchrony
- Treatment plans to Shift workers are protected from depression and anxiety and Other mental health conditions
- Jetlagmania: Manage it
- Mental Health risk from night owls
- Strategies for clients who travel frequently
- How to regulate circadian physiology
- Body clock
- SCN in your brain
- Cellular mechanisms
- Balance the melatonin rhythm
Assess Children’s Sleep Issues and Strategies for Implementation to Improve
- ADHD, sleep disorder or both?
- Obstructive Sleep Apnea can be mistaken for other mental health symptoms among children.
- Syndrome of Restless Legs
- Sleep and Sleep is essential for development and Growth
- Children’s sleep screening and Recommendations
- Step-By-step guide for parents to help kids sleep better
Techniques to Evaluate and Improve Teen Sleep
- How to determine a teenage client’s natural circadian rhythm
- Teens are at risk from sleep deprivation
- Increased risk taking
- Correlation between sleep deprivation and lack of sleep and suicidality
- Academic achievement has declined and Ability to make decisions
- Juvenile delinquency is at an all-time high
- Driving while you are sleepy and car accidents
- Tools for increasing teens’ sleep
- School start time – how to Be a champion for change
Practical Methods to Make a Sleep A Healthy Lifestyle
- Develop individualized healthy sleep plans for your clients – not a cookie cutter approach
- Clients to “yes” in prioritizing optimal sleep
- Verhalten-Modifying exercises to Help clients get out of bed-Habits of deprivation
- Family Address and couple dynamics to Let everyone have a healthy night of sleep
- Tips and Tips for nighttime cell phone use to Better sleep
- Techniques to reinforce long-term sleep health
- When to Refer someone
- What can clients expect from treatments for sleep disorders
Faculty
Catherine DarleyND Similar seminars and products: 1
Catherine Darley, ND, Integrative sleep medicine is her specialty. The Institute of Naturopathic Medicine was founded by her. Sleep Medicine, Inc. and Since then, behavioral therapy has been helping people of all ages to sleep well. and Naturalopathic methods for sleeping disorders Dr. Darley Seattle’s Start School Later initiative, in which more than 50,000 students were served, was led by him.
She is a professor at Bastyr University and The National College of Natural Medicine and Is on the inaugural panel Sleep Cycle Institute. Dr. Darley Published in many professional journals. Has been quoted in several magazines. and Featured on TV to Share your expertise. Bastyr University gave her her Doctor of Naturopathic Medicine. and A preceptorship was completed at Stanford University Sleep Disorders Center.
She is an expert and Dynamic speaker, teaches a wide variety of groups through engagement and storytelling and A clear explanation of the mechanisms behind sleep and circadian physiology. and treatment protocols.
Disclosures to Speakers:
Financial: Catherine Darley The Institute of Naturopathic Medicine was founded Sleep Medicine, Inc. and The National College of Natural Medicine. Dr. Darley Receives a speaking honorarium of PESI Inc.
Non-financial: Catherine Darley There is no non-relevant information-Financial relationship
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