What You’ll Discover in Debra Alvis Bringing Trauma-Get informed Yoga into Mental Health Clinical Practice
- Faculty:
- Debra Alvis
- Duration:
- 6 Hours 8 Minutes
- Format:
- Audio and Video
- Copyright:
- Jun 15, 2018
Description
This is how it looks-This is-The-Yoga workshop for artists-How to implement these interventions in your autonomic nervous system into Your psychotherapy session.
Keep an eye out Debra Premashakti AlvisIn an interview with Dr.-Training in depth on trauma principles and practices-Informed yoga, with a focus on chair yoga postures and yogic breathing exercises. Yoga nidra, or yogic sleeping, is a form of yoga that focuses on the science of yoga. She was one of the first to integrate yoga with neuroscience and somatic psychology techniques. into A personalized approach to bringing yoga into your life into Sessions, groups and yoga classes. The focus of this work is on regulating the client’s autonomic nervous system as the groundwork for trauma healing.
Debra trained with Dr. Bessel van der Kolk’s The Trauma Center in Boston and will share transformational skills for you and your clients. Learn first-It is no surprise that U.S. Army, U.S. Prison System and other organizations have adopted yoga as an evidence-based way to treat post-Anxiety, depression and traumatic stress disorder.
Through lectures, case studies and experiential exercises, you will have the tools and background you need to add trauma.-You can use informed yogic intervention to any style of therapy that you are currently using
Learn how trauma works-A well-informed yoga practice can lead to better clinical outcomes.
Handouts
| Manual (4.78 MB) | 55 Pages | Available after Purchase |
Outline
The Yoga Tradition and Neuropsychology
- Yoga, Patanjali and MIR’s
- Heart rate variability (HRV), is vital
Embodied psychotherapy
- The Triune Brain: What is the point of traditional psychotherapy without it?
- Regulating the brain’s trauma center
- Deeply tracking your body sensations and breathing
- Somatic Psychotherapy – A frame of reference
- Neuroplasticity and interpersonal neurobiology
Trauma can be applied-Get informed Yoga Psychotherapy Session: Postures for PTSD, Anxiety or Depression
- The evidence in evidence-based yoga practice
- Yoga Polarities
- Guided script for chair Yoga:
- 5 trauma-It is possible to do chair yoga in a safe, informed way
- Guiding and integrating the poses into Your current treatment method (EMDR, Somatic Experiencing etc.
- Chair trauma-yoga:
- The tracking of body sensation
- Self-development-Mastery
- Self-improvement-Regulating
- Expanding our present-moment awareness
- A chair yoga warm-up, and a posture sequence are included.
Yoga The Breath and the Air
- Respiration (ANS) and the autonomic nerve system (ANS).
- Breathing techniques that calm anxiety, trauma and depression symptoms.
- The three-Part deep breathe and script
Structure of the Embodied Therapy Session or Group
- Assessing the client
- Eröffnung der Session
- Healing polarities:
- Inner/outer
- Sympathetic/parasympathetic activation
- Sensing/action
- Cognitive/somatic
- The healthy symptoms of trauma discharge
- Important points to consider when referring yoga classes
Therapeutic Value Yoga Nidra (Yogic Sleep)
- Benefits of staying awake while you sleep
- There are many varieties of Yoga Nidra
- Guided experience of Satchidananda’s Yoga Nidra
- Discussion Yoga Nidra script
Meditation
- Relaxation
- Meditation on mindfulness:-Focused meditation
- Both styles of meditation can be combined in a guided experience
- Meditation in trauma psychotherapy sessions: The benefits
Case Study
Faculty
Debra Alvis, Ph.D. Similar seminars and products 10
Debra Alvis, Ph.D., She is a licensed psychologist, professor and workplace wellness coach. Her trainings on compassion fatigue have been a huge help to mental and healthcare professionals across the country, including the medical staff at the flagship state university.
Over the past 20 years, Dr. Alvis He has created individualized and group programs that promote stress resistance, work, and a sense of humor.-Life balance and resilience for counselors, nurses, social workers, counselors and other professionals who work in demanding jobs that require empathy. Through her work in various medical and mental healthcare settings, she has a good understanding of the challenges and potential consequences for professionals from all disciplines.
Dr. Alvis Also, the University of Georgia Mind/Body Program was developed and directed by Dr. David A. Smith. This program specializes in addressing anxiety and stress in people with health concerns.-Morbid mental health problems
Dr. Alvis She speaks at retreats and conducts lectures around the globe. Additionally, she maintains a private practice in Georgia for clients with anxiety, shame, depression, and other relational issues. She is still a University of Georgia Professor where she supervises doctoral students in clinical psychology, teaches about health psychology, and helps with co-occurring disorders.-Leads a research group.
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Speaker Disclosures
Financial: Debra Alvis Dr. Dr. Alvis PESI, Inc. gives a speaking honourarium
Non-financial: Debra Alvis There is no non-relevant information-financial Online viewing and digital downloadingrelationship to disclose.
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