What You’ll Uncover in Israel Hernandez Tomoe Nage Everything
From the earliest levels of your coaching to turning into a sophisticated Judoka, the Tomoe Nage will all the time be a STAPLE OF THE ARSENAL…. File Measurement: 2.81 GB
Israel Hernandez – Tomoe Nage Everything
A whole information from primary to superior Tomoe Nage approach with Olympic medalist Israel Hernandez
Profit from a number of totally different ranges of instruction, no matter your rank
What Will You Be taught?
From the earliest levels of your coaching to turning into a sophisticated Judoka, the Tomoe Nage will all the time be a STAPLE OF THE ARSENAL. As one of many authentic 40 strategies of Judo, this method should consistently be noticed, perfected, and tailored to suit your rising skillset. Discovering new and thrilling pairings, gripping concepts, foot work, and eliminating widespread errors ought to all be on the high of your listing! What should you had a COMPLETE GUIDE to the Tomoe Nage, detailing all of those essential ideas? Look no additional.
Israel Hernandez has compiled the PERFECT TOMOE NAGE LIBRARY, overlaying all the most essential ideas with Olympic degree element and skilled recommendation. No matter the place you might be at in your Judo journey, this tutorial will give you a lot wanted perception that begins at a newbie degree and lets you GRADUATE TO MORE ADVANCED THEMES AT YOUR OWN PACE ON YOUR OWN TIME!
Get instantly obtain Israel Hernandez – Tomoe Nage Everything
Begin with studying and understanding the various kinds of Tomoe Nage strategies, concepts on physique positioning, grips and foot work. You may even be handled to AN ENTIRE SECTION ON COMMON MISTAKES that can assist you clear up your approach and perceive a few of the greatest detriments to the applying of the Tomoe Nage. Within the second half of the 4 volumes, you may transfer into extra superior ideas, defensive themes, and an entire host of various combos that can be utilized along side the Tomoe Nage! End your instruction with some drilling sequences that can help you in TIGHTENING YOUR OVERALL GAME AND create essential muscle reminiscence in your coaching!
You may take pleasure in Hernendez’s regimented instruction as he takes you from the start levels by means of superior themes, ADDING JUST WHAT YOU NEED AT EVERY STAGE OF COMPREHENSION. Profit from Hernandeez’s excessive degree expertise and unbelievable pedigree as you’re employed your approach by means of this certainly one of a sort Tomoe Nage encyclopedia!
So, What Precisely Do You Get?
Half 1:
Varieties of Yoko Tomoe Nage
Intro
Yoko Tomae Nage v similar
Yoko Tomae Nage v reverse
Yoko Tomoe Nage
Mom Throws
Hiza Guruma
Tomae Nage
Half 2:
Primary Throws to Assist Physique Place
Intro
Uki waza uki transfer ahead
Yoko otoshi uki transfer sideways
Tani otoshi uki transfer backward
Varieties of Grips
Intro
Conventional Primary In or Out
Conventional Collar In or Out / Double Sleeve
Double Sleeve
Foot Work and Physique Place
Intro
Step Crossing Backward v similar
Step Cossing Ahead v Reverse
Leaping v similar or reverse
Half 3:
Frequent Errors
Intro
Straight leg or Pushing Uki
Inappropriate Physique place
Lose Contact with help leg
Dangerous Arm Motion
Superior Yoko Tomoe Nage
Intro
Two Legs
Two Lapel Primary and Two Lapel with Two Leg
Double Sleeve
Protection
Intro
Blocking with Abs and Cartwheel
Half 4:
Mixture
Intro
Ko Uchi to Yoko Tomoe v Similar
Ko Uchi to Yoko Tomoe v Reverse
O uchi to Yoko Tomoe v Reverse
Morote Seoi to Yoko Tomoe v Similar
Transition to Newaza
Intro
Yoko Tomoe to Kesa Gatame
Yoko Tomoe to Mune Gatame
Yoko Tomoe to Tate shiho Gatame
Toko Tomoe Nage Drills
Intro
Butterfly to Catch uke with legs
Pull Uke From sit place with legs
Throw Uke far-off
5 throws with out letting go of grip
So, What Precisely Do You Get?
This is What You may Get in Israel Hernandez – Tomoe Nage Everything
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