What You’ll Discover in Jason Murphy Mindfulness For Your Very Next Session More Than 20 Mindfulness Skills and Techniques for Your Treatment Plans for Trauma, Anxiety, Depression, Anger, and Addiction
- Faculty:
- Jason Murphy
- Duration:
- 6 Hours 28 Minutes
- Format:
- Audio and Video
- Copyright:
- July 26, 2018
Description
Many clients still struggle with negative thoughts, anxious ruminations, angered outbursts and panic attacks despite all your best efforts. and addiction. While many clients thrive in a clinical setting, they are often unable to handle difficult situations in real life.-Real world-time. When traditional treatment approaches fall short, you’re left searching for Tools that will help you intervene effectively in anxiety, stress, or addictive cravings and People can be angry and have a negative effect on their lives.
You can watch this video and Your treatment plans can be given new life by adding more dimensions for trauma, anxiety, depression, anger, and addiction!
Take away tools that can be used to help clients develop an emotional regulation system for future resilience and Well-Even in stressful situations, such as anxiety or anger, you can still be yourself and You can feel emotional burnout. You will have access to scripts and skills that can be applied to many clinical populations. and Access exclusive online resources to assist them in integrating mindfulness exercises into psychotherapeutic practice.
Even better, this recording is presented through an experiential lens.-Hand experience in both practising and teaching and These techniques can be taught to you, giving you the chance to gain the confidence to apply them in your next clinical session.
Here are the Key Benefits to Watching
- Attune to your clients’ needs and Get insight into the emotions regulatory process.
- Techniques To end the rumination cycle and Disempower intrusive thought.
- Guided visualizations that reduce stress.
- Reduce the anxiety by reducing your awareness and panic.
- Find out how mindfulness can be used in real life-Situations in the world that can cause anger
- By identifying trigger situations, clients can help prevent relapse.
Handouts
| (*20*) | Manual (4.36 MB) | 44 Pages | Available after Purchase |
Outline
How to Teach Mindfulness The Practices-Session
- Attunement cultivation
- Tips for Teaching clients about the senses
- Mindfulness is the language
- Teaching compassion and awareness
- Informal vs. official practices
Mindfulness for Trauma: Break the Rumination Cycle and Eliminate intrusive thoughts
- The Autonomic Nervous System sends somatic signals
- Foundational awareness/mindfulness
- Strategies to break the rumination cycle
- Guided meditations for disempowering intrusive thoughts
- Grounding exercises – get back to now without suppressing thoughts
- Example scripts
- Online resources for Guided meditations
Mindfulness In Your Treatment Plans for Addictions: Stop the Habit Loop
- Co-Mood disorders
- Awareness vs. autopilot – relapse prevention
- Mindfulness for Triggers
- Emotional regulation for Desires
- Kindness Awareness and Compassion
Breathe to calm the anger response and Self-Soothing Techniques This is how it works
- Anger alarm – noticing anger in your body
- Breathe through your anger
- Distraction and Grounding techniques
- Self-Relax with soothing words and Images
- Exercises:
- Cool wisdom
- Big Sky Meditation
- The Emotional Fire Extinguisher
Anxiety and Depression: Mindfulness Relax Your Body and Mind
- Muscle tension releasing – exercises to counter fight or flight
- Guided visualizations that reduce stress
- Strategie for Movement
- Multi-sensory regulation techniques
Faculty
Jason Murphy, MA. LMFT. CADACII. ICAP Similar seminars and products: 2
Jason Murphy, MA, LMFT, CADACII, ICAP, Is a consultant and An educator with extensive experience in working with youth for the past two decades and Families as a Mindfulness-A psychotherapist who is based in your home and addiction medicine clinician. He is certified as an addiction medicine specialist. Mindfulness-Trainer for Based Stress Reduction (MBSR). and Holds a certification as an addictions counselor. Jason It has been used to teach mindful awareness in a range of settings in the U.S. and internationally. He has successfully implemented MBSR in schools, corporations, and businesses. and Community organizations Jason Holds a specialized degree with an emphasis on psychosocial sciences in the behavioral sciences.-University of California Santa Cruz (UCSC), pharmacology and A BA in interdisciplinarity studies, with an emphasis on psychology and philosophy and anthropology. Jason Has training in Vipassana Meditation (Insight) and He is a teacher in this tradition. He is a meditation student. and martial arts for The last 20 years.Â
Speaker DisclosuresÂ
Financial: Jason Murphy Mindful Solutions is the brainchild of its founder, and Mindfulness Recovery Counseling. PESI Inc. gives him a speaking honorarium.Â
Non-financial: Jason Murphy There is no non-relevant information-You must disclose financial relationships.
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