What You’ll Discover in Jon Yuen Spinal Waves 101
Asking the right questions will help you listen to your body. “Body mapping”An integral part of spinal wave is. This is the act to improve our ability and, subsequently, move our bodies ….. File Size: 3681 GB
Jon Yuen – Spinal Waves 101
The benefits
Resilience
Spinal Your spine won’t be unbreakable by waves. This is not the way physics and physiology work. If you do decide to stress your spine more, you will be more resilient to stressors. That’s a great deal.
Awareness
Asking the right questions will help you listen to your body. “Body mapping”An integral part of spinal wave is, which is the act refining our ability interpret and then move our bodies.
Advantage
Spinal Waves allow you to move comfortably and smoother. You will feel movement in different parts of your spine. This will allow you to move more freely.
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Course curriculum
1
Welcome!
2
Program Guidelines
3
Week 1
4
Week 2
5
Week 3
6
Week 4
7
Week 5
8
Bonus material
9
Terms of Conditions and Privacy Policy
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