What You’ll Uncover in Jonah Paquette The “Wow” Factor The New Ways Clinicians Can Use Awe and Gratitude in Therapy
- School:
- Jonah Paquette
- Length:
- 1 Hour
- Format:
- Audio and Video
- Copyright:
- Jun 05, 2020
Description
The occasions of latest weeks have shaken many people to the core. With our world turned the wrong way up seemingly in a single day, it’s turn out to be all too straightforward to turn out to be paralyzed with anxiousness, stress, and uncertainty. And with the information and social media amplifying every and each twist and flip of the present disaster, it’s straightforward to really feel overwhelmed with worry and anxiousness.
Whereas these reactions are regular given our current circumstances, we will regain stability and discover larger peace via the cultivation of awe, surprise, and gratitude in our day by day lives. By studying to savor the nice amidst the difficulties, and by opening ourselves as much as moments of awe and surprise, we will calm our nervous system and foster emotions of peace, and connectedness.
This recording, led by constructive psychologist and creator Jonah Paquette, will discover how the rules of awe and gratitude can mix to supply us a robust method to therapeutic, even amidst difficult instances.
Handouts
| Guide – The “Wow” Factor (5.2 MB) | 12 Pages | Out there after Buy |
School
Jonah Paquette, Psy.D. Associated seminars and merchandise: 4
Jonah Paquette, PsyD, is a licensed scientific psychologist, speaker, and creator. He’s the creator of Actual Happiness: Confirmed Paths for Contentment, Peace, and Properly-Being (PESI, 2015), a analysis-based mostly self-assist e book in which he distills the important thing findings in the fields of happiness, and gives person-pleasant instruments to realize lasting properly-being. His second e book, The Happiness Toolbox (PESI, 2018), gives readers an array of straightforward-to-use handouts and workouts designed to reinforce happiness in a long-lasting method. Dr. Paquette is a psychologist and Scientific Coaching Director for Kaiser Permanente in the San Francisco Bay Space, the place he oversees the psychological well being coaching applications throughout 4 medical facilities.
Along with his scientific work and writing, Dr. Paquette gives coaching and session to therapists and organizations on the promotion of happiness and commonly conducts skilled workshops across the nation. He’s additionally a frequent media contributor, having been featured in print, on-line and radio retailers. He has a ardour for imparting the important thing findings associated to happiness and wellbeing with a broader viewers, and he’s honored to share these with you.
Speaker Disclosures:
Monetary: Jonah Paquette has an employment relationship with Kaiser Permanente. He receives a talking honorarium from PESI, Inc.
Non-monetary: Jonah Paquette is a member of the; American Psychological Affiliation; and the California Psychological Affiliation.
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