What You’ll Uncover in Judith Matz From Body Shame to Body Positivity
- College:
- Judith Matz
- Period:
- 2 Hours
- Format:
- Audio and Video
- Copyright:
- Mar 23, 2019
Description
Each therapist—regardless of the place they apply or who they see—has heard shoppers specific disgrace about their physique measurement. Typically, this disgrace will get brushed apart as simply an unlucky byproduct of our cultural norms, however when persons are at conflict with their our bodies it may possibly affect their work, relationships, and self-price, typically main to anxiousness and despair. To counter weight stigma and its damaging results, it’s crucial that clinicians be taught another therapeutic framework by which to help bodily and psychological nicely-being for individuals of all sizes.
Handouts
| Handbook – From Body Shame to Body Positivity (7.9 MB) | 33 Pages | Obtainable after Buy |
Define
Look at weight-reduction plan-tradition messages that lead to internalized weight stigma and its affect on shoppers’ bodily and psychological well being.
- The 6 P’s of Weight loss plan Tradition
- The Weight loss plan-Binge Cycle
- The Position of Shame
Apply methods based mostly on the Well being At Each Dimension (HAES) paradigm to assist shoppers develop into extra attuned with their our bodies when it comes to consuming and bodily exercise.
- The 5 Ideas of HAES
- Myths About Well being and Weight
- The Three Steps of Attuned Consuming
Assess how therapists might inadvertently contribute to physique disgrace in periods.
- Establish Attitudes Towards Skinny/Fats
- Case Examples
Describe how to empower shoppers to respect and really feel at dwelling of their our bodies by physique-optimistic methods and sources.
- Definition of Wellness Past Weight
- Instructing Shoppers Self-Advocacy
- Examples of Body Constructive Sources through Social Media
College
Judith Matz, LCSW Associated seminars and merchandise: 1
Judith Matz, LCSW, is co-creator of the Body Positivity Card Deck and two books on the subjects of consuming and weight struggles, Past a Shadow of a Weight loss plan: The Complete Information to Treating Binge Consuming Dysfunction, Compulsive Consuming and Emotional Overeating, has been referred to as “the new bible” on this matter for professionals. The Weight loss plan Survivor’s Handbook: 60 Classes in Consuming, Acceptance and Self-Care was a #1 bestseller on Amazon and a favourite useful resource for therapists to use with shoppers. She can also be the creator of Amanda’s Large Dream, a youngsters’s e book that helps children to pursue their goals – at any measurement! Judith has a personal apply in Skokie, IL, the place she focuses her work with shoppers who need to get off the weight-reduction plan/binge rollercoaster and be taught to really feel at dwelling of their our bodies. By way of her particular person counseling, teams, workshops, shows and books, Judith has helped 1000’s of individuals to develop self-care abilities that improve bodily, emotional and religious wellbeing with out a deal with the pursuit of weight reduction. By way of instructional packages, she is devoted to serving to individuals finish the preoccupation with meals and weight. Judith acquired her MSW at College of Michigan and earned her put up-graduate certificates at Michael Reese Hospital in Chicago, the place she skilled within the remedy of consuming issues. Judith is a frequent contributor to the Psychotherapy Networker journal and a well-liked speaker at nationwide conferences. Descriptions of her work have appeared within the media together with the New York Instances, LA Instances, Attract, Health, Self, Form, Right now’s Dietitian, Diabetes Self-Administration, NBC Information Chicago, Huffington Publish Dwell, and he or she seems within the documentary America The Stunning 2.
Speaker Disclosures: Monetary: Judith Matz is in personal apply. She receives a talking honorarium from PESI, Inc. Non-monetary: Judith Matz is a member of the Affiliation for Dimension Variety and Well being (ASDAH).
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