What You’ll Discover in Leslie Korn Beyond Fish Oil 10 Dietary Strategies to Improve and Balance Mood
- Faculty:
- Leslie Korn
- Duration:
- 1 Hour 56 Minutes
- Format:
- Audio and Video
- Copyright:
- Jun 23, 2014
Description
Anxiety and depression and Food can affect attention and bipolar disorder. and How to eat. Find out the secrets to your food-Mind-Body connection and How to Your clients’ well-being can be improved by you-Simply nutrients, such as food and These strategies are called behavioral strategies. A client can feel a change in their mood and Attention when they make small changes to Your nutritional status. Dr. Leslie KornA psychotherapist and Expert in nutrition for mental health and Explore the most recent and most effective nutrition strategies to integrate into your client’s everyday life.
The final part of the presentation features a demonstration in the kitchen with Dr. Korn As she shares healthy cooking tips that are affordable, and time effective.
You’ll learn how to:
- Include a simple and effective diet and Include your mind/body/food history in your assessment to Your interventions will be guided.
- Learn 10 Easy dietary “fixes” and Proactive strategies to Improve mood and Attention to children and adults.
- Live kitchen demonstration!
Handouts
| Manual Beyond Fish Oil (289.4 KB) | 29 Pages | Available after Purchase |
Outline
Food and Mood
- Mind / body/food connection
- Effects of food and mood and Attention
- There is a link between inflammation and food and mood
- Simple nutrition and Assessment of behavior and checklist
10 Nutrition Strategies
- Use supplementation effectively to Improve and Balance mood
- Protein
- Fats
- Carbohydrates
- Identify and treat sugar & carbohydrate addiction
- Simple recipes that provide nutrition and food for children and Adults to Increase attention
- Alternatives to Taking pharmaceuticals
- Magnesium is a good choice to Reduce anxiety
- Fiber is a mood stabilizer
- Fermented foods to Reduce anxiety
- Non-Methods that are toxic to Improve -bipolar disorder
Get it now to The Kitchen
- Prepare healthy meals for a hectic week
- High-nutrient smoothies
- Crockpot cooking and Salad preparation
Faculty
Leslie KornPH.D. MPH, LMHC ACS RPP NTP NCBTMB Similar seminars and products: 12
Leslie Korn, PH.D. MPH is a renowned integrative medicine physician. and An educator who specializes in the use and promotion of nutritional and herbal remedies and For the treatment of trauma, culinary medicine is an option and emotional and Chronic physical illness. She is well-known for her dynamism and Humor as a speaker. Her private practice has seen her provide over 50,000 hours in treatment for various populations. Her clinical practice focuses primarily on providing effective alternatives for clients to psychotropics. She received her graduate degree in psychiatry. and Harvard Medical School – Public Health and Her life was spent in Mexico’s jungle, where she lived. and Over 25 years, she worked with local healers. She managed a clinic for naturopathic medicine. and A training center for culinary and health professionals and Fitness retreats She is licensed and A certified nutritionist and counselor in mental health counseling. and Bodywork (Polarity). and Cranial Sacral and Medical massage therapies and She is a certified clinical supervisor. She developed somatic therapies to treat complex trauma patients.-In 1985, Harvard Medical School offered patient psychiatry. and Consultant in ethnomedicine to The Trauma Clinic in Boston. She was previously the clinical director. and New England School of Acupuncture faculty and The National College of Naturopathic Medicine has faculty.
She is the author and editor of the seminal body book and Complex Trauma: Rhythms of Recover: Trauma, Nature and The Body (Routledge (2012)), Nutrition Essentials For Mental Health (W.W. Norton (2016)), Eat Right Feel Right: More Than 80 Recipes and Tips to Improve Mood, Sleep. Attention & Focus (PESI 2017), Multicultural Counseling Workbook – Exercises. Worksheets. & Games to Building Relationship with Diverse Clients (PESI (2015)) and The Good Mood Kitchen (W.W. Norton, 2017). She is the founder of the National Certification Board for Therapeutic Massage. and Fulbright scholar in Herbal Medicine, Bodywork and An NIH-Funded scientist, in mind/body Medicine. She is an accredited clinical supervisor and She is the Center for World Indigenous Studies’ research director. and Tribal communities are involved in the development of integrative medicine programs through herbal medicine programs.
Speaker Disclosures
Financial: Leslie Korn She is currently in clinical practice. PESI, Inc. gives her a speaking honorarium
Nonfinancial: Leslie Korn Has no other relevant relationshipOnline viewing or digital downloadto disclose.
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