What You’ll Discover in Mary NurrieStearns Healing Shame Mindfulness and Self-Show compassion in Clinical Practice
- Faculty:
- Mary NurrieStearns
- Duration:
- 6 Hours 17 Minutes
- Format:
- Audio and Video
- Copyright:
- May 25, 2017
Description
- Help your clients heal from shame using self-help-They need to feel loved and accepted.
- Show clients how you relate to your thoughts
- Release trauma from your clients’ bodies
Shame It is a serious epidemic and Although it is invisible at times, it underpins addictions such as PTSD and depression. Shame It needs love and attention to allow it to relax its grip on the mind and body. We as clinicians need to be gentle with shame and It can be done safely, so it is not reinforced.
Research concludes that mindfulness is a key ingredient of a mindful self.-Compassion releases the body and Mind of shame imprints and Incorporate kindness and understanding in Their place. Mindful compassion practices used in therapy interventions are infusing clinic work with hope, healing and compassion and Positive results.
Join Mary NurrieStearns For a day of intense training. Find out how you can:
- Help your clients heal from shame using self-evaluation-They need to feel loved and accepted.
- Demonstrate empathy and understanding for their thoughts
- Release trauma from your clients’ bodies
An expert presenter, Mary’s teaching is light-hearted and relevant to your job. Practical clinical examples are infused and You can try these practices out for yourself. This seminar focuses on mindful self.-The power of compassion as a clinical resource in You can apply these principles to your daily work. You will leave the seminar with new understandings and Skills you can use to help yourself and Your clients.
Handouts
| Manual ZNM051765 (3.57 MB) | 37 Pages | Available after Purchase |
Outline
Toxic Shame
- Interpersonal origins – cultural, developmental and trauma
- Shameful causes in men, shame in Women
- Physiology and The toxic shame story
- Self-criticism, self-protection, shame collapse triangle
The following research is available: Healing Self-Power-Show compassion
- Mindfulness The foundation of self-Compassion
- The components of self-Compassion
- Physiology and Neuroscience and compassion
- Yoga can heal toxic shame, according to research
- Self-As a way to help the low self, compassion-Intimacy
- Self-Compassion for emotional resilience
Repairing Toxic Shame Mindful Self:-Comppassion Skills
- First Skill set –cultivating safety with heart centered mindfulness, andSensory awareness and/or practice
- Second skill set– emotional regulation and Calming the body through gentle yoga movement. andBreathing awareness
- Third skill set – naming thoughts, reflection (I am not my story), inquiry and understanding, larger perspective
- Fourth skill set– naming and Compassionate self: Taking care of difficult emotions, such as grief-Talk about nurturing inner loving mothers
- Fifth skill set – using self-To make the desired changes, compassion
Pragmas of self-care-Show compassion and Clinical Uses
- Three parts-Compassion letter – Accept shame like a loving mother
- Compassion prayer to self – softening resistance to compassion
- Tonglen practice – link shame to compassion
- Healing self-Touch, comfort your self-talk – regulation of painful emotions
- Self-Compassion break –accessing self-compassion
- Heart centered yoga – for healing the physiology of shame
- Try these techniques for yourself
The necessity of self-For therapists, compassion
- Empathy versus compassion in Your brain
- Importance and importance of healing presence
- The art of modeling self-Compassion
Faculty
Mary NurrieStearns, MSW. LCSW. C-IAYT, E-RYT 500 Similar seminars and products: 9
Mary NurrieStearns, MSW. LCSW. C-IAYT, Seminars for teachers and Retreats for clinicians to learn mindfulness skills and brain-based protocols to treat shame and office-based yoga back to their clients. These evidence based clinical interventions move therapy forward by improving emotional regulation, restoring healthy nervous system functioning and Healthy thought patterns are possible. Both mindfulness and Yoga has been known for its healing properties. and Calm down Mary’s clients and students.
Mary Provides participants with the most recent research results and The work of experts is brought together in The mental health community who support both practices (i.e. Bessel van der Kolk, Jon Kabat-Zinn). She has 37 years of experience as a mental healthcare professional counselor. and 27 years of meditation and yoga practice. She is a qualified yoga therapist and experienced yoga teacher. and ordained member of Thich Naht Hahn’s Order of Interbeing.
Mary Is the author of Healing Anxiety and Depression and Unworthiness: The 78 Brain-It’s changing Mindfulness & Yoga Practices (PESI, 2018), Yoga for Anxiety Rick NurrieStearns (New Harbinger, 2010)Yoga for Emotional Trauma Rick NurrieStearns (New Harbinger, 2013), Yoga Mind – Peaceful Mind Rick NurrieStearns (New Harbinger, 2015), and Daily Meditations Healing and Happiness: 52-card Deck (PESI, 2016).  Mary The co-Editor of Soulful Living (Hci, 1999) and Former editor Personal Transformation magazine.  She also produced DVDs about yoga and emotional trauma. and depression.  Mary Teachers all over the United States
Speaker Disclosures
Financial: Mary NurrieStearns Private practice. She receives royalties as an author for New Harbinger’s Publishing. Ms. NurrieStearns PESI, Inc. gives a speaking honourarium
Nonfinancial: Â Mary NurrieStearns Does not have any relevant nonfinancial relationships to disclose.
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