What You’ll Discover in Michael Lau Blood Flow Restriction (BFR) An Emerging Breakthrough in Rehab Care
- Faculty:
- Michael Lau
- Duration:
- 1 Hour 45 minutes
- Format:
- Audio and video
- Copyright:
- July 30, 2020
Description
Find out the latest innovations for rehab professionals in The 21st century. How blood flow restriction training bio works-Hacks to the body for significant increases in Exercise with very light loads can increase muscle strength and size.
Handouts
| Manual Blood Flow Restriction (BFR) (5.9 MB) | 51 pages | Available after Purchase |
Outline
There is evidence to support Blood Flow Restriction Training
- Origins
- Trends in research
- Recent meta analyses
Populations that benefit most from BFR
- Post-Op, painful/load compromised, athletes who are able to maintain their endurance.
- Validated with scientific proof
- Sports medicine continuum uses
How Blood Flow Restriction Training Works
- Muscle cell physiology
- Metabolic pathways
- Timelines for hypertrophy/strength
- Energy systems
- Mechanical vs. metabolic stimuli
- Force-Velocity relationship
- Recruitment of muscle fibers
Local skeletal muscle adaptations
- Cell swelling
- Metabolite-induced fatigue
- Satellite cell proliferation
- Hypoxia
- Bone growth
Systematic adaptions
- Regulation of the cardiovascular system
- Reflexively press
- VO2max
- VEGF
- Soft tissue repairs
- Tendon repair
- Muscle damage
- Reducing pain
Contraindications and Indications for BFRT
- Contraindications relative to absolute
- Thrombus and tPA
Placement of BFR Cuffs
- Doppler and Tourniquet applications
- Avoidable tourniquet risks
- LOP assessment is crucial
Faculty
Michael Lau, PT. DPT. CSCS Similar seminars and products 3
Michael Lau, PT, DPT, CSCS, It is one of the co-The Prehab Guys is a platform for healthcare education that teaches people how they can take control of their health via online physical therapy. A strong background in Strength and conditioning Michael He enjoys combining the worlds of strength training with rehabilitation in order to offer prehab or preventative rehabilitation to his patients. His extensive professional experience includes specialized training and extensive experience. in The fields of blood flow restriction, movement science and pain science, as well as biomechanics and injury rehabilitation.
Speaker Disclosures
Financial: Dr. Michael J. Lau A co-The Prehab Guys was founded by him. Smart Tools has him as a clinical instructor. Dr. Lau Evolution Physical Therapy and Fitness has an employment agreement. PESI, Inc. provides a speaking honorarium.
Non-financial: Dr. Michael J. Lau The American Physical Therapy Association Private Practice Orthopedic and Games Sections, California Physical Therapy Association and the National Strength and Conditioning Association are all members.
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