What You’ll Discover in Michele D. Ribeiro Yoga & Mindfulness Therapy Mind-Brain Change for Anxiety, Moods, Trauma, and Substance Abuse
- Faculty:
- Michele D. Ribeiro
- Duration:
- 6 Hours 18 Minutes
- Format:
- Audio and Video
- Copyright:
- April 24, 2019
Description
Yoga and Mindfulness and meditation are based on the idea that you can create a happy, healthy lifestyle by using your mind.-Methods for body meditation
Recent neuroscience research has shown that these findings are supported by current evidence-Based practices can help overcome anxiety, depression and trauma. and Substance abuse. Integrative healing is a holistic approach to mind-body and spirit that uses natural, organic, built resources-Capacity to think, sense and move and Be present in the now.
With this, you can practice interventions Michele D. RibeiroEdD, CGP. Experienced yoga and Mindfulness teacher and clinician and researcher. How to help clients manage their emotions and clarify their thinking. and lessen physical discomforts. You can deepen the therapeutic relationship and awaken your healing presence. and empower yourself and You can help your clients make better choices.
You will come away from this recording with a clear understanding of the neuroscience behind these practices, a profound experience for yourself, and new techniques and Protocols for Therapy sessions that improve client outcomes.
Handouts
| Manual Yoga & Mindfulness Therapy (4.6 MB) | 87 pages | Available after Purchase |
Outline
Neuroscience of the Mind-Body Unity
- Your responsive nervous system: Neuroplasticity and neurogenesis, and How to activate your brain for Change
- Mind-Body Link: How the Mind Changes the Body and Transform your mind and body by changing your body
- Networks for interaction and influence: Mirror neurons and Attachment
- Yoga breathing and mindfulness: and Meditation brings balance and Dysregulated nervous system can lead to wellbeing and Troubled thoughts
Mindfulness and Yoga Use this as evidence-Based Clinical Intervention
A holistic, mind/body approach to Holistic Healing
- Unifying through intention: One with yourself in mind, heart, and body. and spirit
- Top-Take it down: Use the healing power of your thoughts
- Bottom-Up: Use your body and To activate the vagus nervous system, you must breathe in. for Be calm and Balance
- Horizontal: Cross modalities and Defenses can be worked around by the hemispheres and New potentials can be evoked
You can find courage from fear, anxiety, and anxiety. and Panic
- The mindful present is better than fearful anticipation of what the future holds
- Moving meditations are a quick way to reduce anxiety.
- Breathing can reverse fight, flight and freeze stress responses
- To achieve a calm and confident balance, reset your nervous system
The Journey to Transform Trauma: Posttraumatic Growth
- Convert implicit pain memories into a resource by converting them from the source of their pain for Strength
- Instruct your employees to create a safe place.
- Meditation breathing can help you to become more self-aware-Regulation and inner control
- Connect with your inner strength by using the Mantra and Practice good posture
- Elicit the brain’s natural capacity to heal through the mind-Link to the body
- Nurture compassion for Self and Others
The Path from Depression
- Reconnect the gap between the frontal and the backal and To stop unproductive ruminations, depression has limbic areas
- Four-Step method to observe and Negative thoughts can cause depression.
- Create non-judgmental awareness
- Breathing and Body meditations to balance the energy
- Live in the moment and forget the past
- Mindful attunement to your radiant, deeper nature
- Meditations of gratitude to encourage a positive outlook
Rewire the Compromised reward Pathway in Addiction
- Retire from drug use
- Enjoy more than pleasure and Pain
- Relax with these comfort techniques
- Mindful acceptance
- Create a healthy lifestyle and A wise inner compass
- Enjoy the joy of living in the present moment.
Faculty
Michele D. Ribeiro, ED.D. CGP Similar seminars and products: 2
Michele D. Ribeiro, EdD, CGP, Certified Group Psychotherapist, Licensed Psychologist. Yoga Instructor and She is a teacher of children/teens meditation. She is a mindful awareness therapist. and Mindfulness can be taught to clients with anxiety, ADHD or depression. and Addiction problems for More than 20 years.
Dr. Ribeiro She began her yoga studies at the age of 1997. and For advanced yoga training, you can take it in India at many yoga centers. and Ashrams, including Indian Yoga Institute, PrashantiKuteeram in Bangalore Yoga Study Center in Rishikesh. Ramamani Iyengar memorial Yoga Pune, India – Institute and At the Iyengar Yoga New York City’s Center of New York. She is a writer on mindfulness for The Group Psychologist Newsletter and Help with editing journal articles for yoga and ALS in the Journal of Alternative and Complementary Medicine.
Dr. Ribeiro Has a private consulting business and works as a psychotherapist and Oregon State University, instructor and Co-Iyengar owner Yoga Center of the Willamette Valley, Corvallis (OR). She is a yoga instructor and mindfulness practitioner. and Biofeedback at schools, universities and colleges and Conferences across the United States and As a psychologist, you can work abroad for Semester at Sea.
She is a member of the planning committee for the creation of a new facility. Yoga Certification Program is on the steering group for expanding Contemplative Studies and Co-Leading the development of a new Mindful Lifestyle and Oregon State University Learning Community
Speaker Disclosures
Financial: Michele Ribeiro She is currently in private practice. PESI Inc. gives her a speaking honourarium
Non-financial: Michele Ribeiro The American Group Psychotherapy Association is a member.
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