What You’ll Discover in Milica McDowell, Paul Herberger Runner’s Toolkit Find the Faults, Fix them Fast
- Faculty:
- Milica McDowell | Paul Herberger
- Duration:
- 2 Hours 5 Minutes
- Format:
- Audio and Video
- Copyright:
- Dec 10, 2020
Description
Running can lead to both chronic and acute injuries. In this recording, we’ll focus on screening runners to identify gait, equipment and training faults. Dr. Milica McDowelland triathlon coach Paul HerbergerCPT offers practical and innovative ways to:
- Quickly identify the Root cause the Faulty running
- Common running errors can be corrected with these tactics
- The consequences: stability techniques and mobility at the lower extremities
- Low-Kinesiology taping is a cost-effective intervention that produces quick results.
From 5K novices to ultra-Distance runners: Our approach will increase your confidence and skills working alongside these athletes. You will learn about treatment and how to train so that you can immediately use them in Telehealth or live visits.
Handouts
| Manual Runner’s Toolkit: Find the Faults, Fix them Fast (35.3 MB) | 53 pages | Available after Purchase |
Outline
- Why do you run?
- Physical Health
- Mental Health
- Social Participation
- Concurrence
- Before you run
- Preparation and Training
- Shoes/Surface
- Screening of Biomechanics
- Static Assessments
- Dynamic Assessment
- While running
- Correctives and assessment of Gait and mechanics
- Sagittal Plane
- Frontal Plane
- Transverse Plane
- Correctives and assessment of Gait and mechanics
- The Aftermath
- Mobility to the Lower Extremities
- Lower Extremity Stability
- Kinesiology Tape Interventions
- Recovery
Faculty
Milica McDowell MS. DPT Similar seminars and products 9
MILICA MCDOWELL CONSULTING, PLLC
Dr. Milica McDowell For 15 years, she has been in the clinical physical therapy profession.
Montana State University offers undergraduate degrees in Exercise Physiology. Milica received her Master’s Degree from University of Colorado and her Doctorate in Physical Therapy from Idaho State University, where she studied knee injuries in team sport athletes.
Milica Her rehab career has included a lot of work in sports medicine and orthopedics, where she worked with all levels of athletes. Clearwater Physical Therapy is her business, Bluebird Medical Supply Company is her company and Epic Fitness Center is hers.
She also teaches and practices clinical medicine. the Montana State University offers a Master of Science degree in Science Education and undergraduate Human Performance programs. Milica Are you a founder? the Chief Medical Officer, 4c Sports Injury Analytics.
Milica’s primary areas of research interest include biomechanical baseline testing, kinematic predictors of athletic injury, and postural sway as a concussion assessment tool. She is a member and volunteer of NATA and APTA. Milica She enjoys spending time with her family and cooking.
Disclosures for Speakers
Financial: Receives a consulting honorarium and a speaking honorarium from RockTape.
Non-Financial non-relevant-financial relationships exist.
Paul Herberger, BS and CPT Similar seminars and products 2
Paul Herberger, BS and CPT A former professional big-mountain skier who has competed in the Freeride World Tour 12 Years Paul He is also a Certified Personal Coach and an Ironman Triathlon Coach. He has coached many athletes. the Ironman World Championships, Kona, Hawaii, and Ironman 70.3 World Championships. He also holds USA Swimming and USA Cycling coaching certifications. Paul Epic Fitness, located in Bozeman Montana, is owned and operated. There, he oversees the training and coaching of a team as well as overseeing both the inside and outside.-Training programs in person and online. Epic PE, which is a program for children that offers distance learning, has been launched by him.-Specific workout classes can be accessed online or by phone-demand. Paul Participated in many research studies that involved biomechanical predictors for sport-Related injury and mentoring up-And-becoming trainers and coaches. He also enjoys spending his spare time with his family. Paul He enjoys surfing, skiing and wind sports, and is trying to learn how to master them all. the elusive double under.
Speaker Disclosures
Financial: Paul Herberger It is the Epic Fitness owner. PESI Inc. awards him a speaking honourarium
Non-financial: Paul Herberger There is no non-relevant information-financial Online Viewing or Digital Download relationship to disclose.
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