What You’ll Uncover in MobilityWOD Movement & Mobility 101
MobilityWOD – Movement & Mobility 101
Our Movement & Mobility 101 course is an internet, self-paced video course. It recaps and expands on the ideas in Dr. Kelly Starrett’s hit guide Turning into a Supple Leopard. The guide has now bought over half 1,000,000 copies and is a New York Occasions bestseller.
The 101 course reveals Dr. Starrett’s system for bettering efficiency, motion, and mobility. And it’ll present you discover and repair the most typical causes of ache and poor athletic output.
The course incorporates 4 modules with a complete of 77 movies. That’s nearly 10 hours of instruction time with Dr. Starrett.
After every video, you’re taking a brief quiz to verify your understanding. (Don’t fear, the questions are a number of selection. And also you get as many tries as you should get them proper.)
Get instantly obtain MobilityWOD – Movement & Mobility 101
There are over 400 questions complete, and you may obtain the next CEU credit:
NASM (Supplier # 4,045) — 1.3 CEUs
ACE (CEP 107678) — 0.9 CEUs
AFAA (Supplier # 11,770) — 13 CEUs
ACSM — 10 CEUs
There aren’t any stipulations to affix this course. On the finish of the course, you earn The Prepared State Movement & Mobility Specialist Certificates.
IMPORTANT: This whole “MobilityWOD – Movement & Mobility 101” is totally downloadable and obtainable in your account
(In case of a damaged hyperlink, we’ll renew your hyperlink shortly).
Your endurance is appreciated.
