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How to train and apply Sung (Relaxing / Softness), Zhong Ding (Central Equilibrium), the 3 Powers of Tai Chi…
File Size: 1.92 GB
Sigung Clear has expertly designed this series of drills and exercises so that you & a training partner can learn…
File Size: 1.48 GB
Learn how the heavy aspect of Tai Chi accentuates the famous light aspect of Tai Chi and how together, their qualities and energies…
File Size: 2.55 GB
Freestyle Push Hands Games & Drills This teaches you the games and drills you need to build reliable Tai Chi combative skill…
How to move an opponent with minimal effort. How to resist your opponent shoving you through structure and relaxation…
Internal Wave Training Progression: Sigung Clear shows you how to make your Wave strong, even when it’s almost invisible…
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