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What You’ll Discover in Barry Robinson – A Million Styles – The Rhythm Step
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Barry Robinson – A Million Styles – The Rhythm Step
PART 1
TUTORIAL INTRO
COACH INTRO
THE WHAT, HOW WHEN AND WHY IF RHYTHM STEP
WHAT IS THE RHYTHM STEP
HOW PEOPLE RHYTHM STEP
WHEN PEOPLE RHYTHM STEP
WHY PEOPLE RHYTHM STEP
HOW TO ELIMINATE RHYTHM STEP FROM THE BASE
AROUND THE RING
STEPS
GALLOPING
FIGURE 8’S
WALKING LEFT AND RIGHT
LOCCHE STEP
GHOST STEP
SWITCHING FORWARDS AND BACKWARDS
PART 2
ATTACKING THE RHYTHM STEP
DISCUSSING IMPORTANCE OF READING
STRUCTURED SPARRING
DIFFERENT DISENGAGEMENTS
DISENGAGEMENTS INTRO
4 WAYS TO DISENGAGE
DISPOSITION FEINTS
PUNCH/STRIKE THE AIR PHYSICAL
AUDIBLE FEINT
BIG MAN GAME
PART 3
ATTACKS VS THE RHYTHM STEP
JAB TO THE BODY
MARQUEZ
FOREMAN
ACE DEUCE
CATCH THE 1-2 (JAB, CROSS)
CATCH THE 2 (CROSS)
CATCH THE 3 (HOOK)
CATCH THE ACE DEUCE
CATCH THE JAB AND SMOTHER
PART 4
DANGERS OF ATTACKING THE RHYTHM STEP
TOO LATE HE/SHE/NON-BINARY IS READY TO WORK
MMA PARTNER DRILL TIMING TAKEDOWNS
SYSTEMIZING THE RHYTHM STEP
INTRODUCTION
SYSTEMS VS MOVES
KLITSCHKO BOUNCE
WEAPONIZING THE KLITSCHKO BOUNCE
FORCING PEOPLE TO RHYTHM STEP
CLOSING ARGUMENTS
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