Shawn Sherman & Corey Murtha – Square 1TM 2022

Now in a Digital Format

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Streamlined

Bringing years of refinement from teaching our unique methodology, this SQUARE 1™ course is the most comprehensive online training program that we’ve ever produced.
Groundbreaking

The first-ever SQUARE 1™ training workshop to be put online. This is a paradigm-shifting learning experience.
Personal

Learn at your own pace and on any device with lifetime access to the course. Come back at any time to reference the material.

The Ultimate Add-on

Seamlessly integrate the SQUARE 1™ System into your practice. This cutting-edge methodology will harmonize perfectly with your current styles of training or therapy.

Course curriculum

Start Here
1. Terms Of Use
2. SQUARE 1™ Course PDF
Chapter I – Introduction
1. Lesson 1: Introduction
2. Lesson 2: Who Is Shawn Sherman?
3. Lesson 3: Unique SQUARE 1 Aspects – Parts 1 and 2
4. Lesson 4: Unique SQUARE 1 Aspects – Parts 3 and 4
Chapter II – Perspective
1. Lesson 5: Inner and Outer Worlds: The Outer World
2. Lesson 6: Our Eyes Can Make Us Blind
3. Lesson 7: The Complexity of the Human Movement System (HMS)
4. Lesson 8: Puzzle Pieces – The Inner World
Chapter III – The Human Movement System
1. Lesson 9: HMS Structural Components
2. Lesson 10: HMS Functional Components
3. Lesson 11: Compensation
4. Lesson 12: Replacement Strategies
5. Lesson 13: Restoration Strategies
6. Lesson 14: The Idea Of “Training The Chain”
Chapter IV – Functional Anatomy
1. Lesson 15: Skeletal Anatomy
2. Lesson 16: Planes, Axes, and Actions
3. Lesson 17: Pronation And Supination
4. Lesson 18: Fundamental Human Movement Patterns
5. Lesson 19: Lower Quadrants: Pronation and Supination Joint Actions
6. Lesson 20: Upper Quadrants: Pronation and Supination Joint Actions
7. Lesson 21: Axial Skeleton: Joint Actions
Chapter V – Neural Response Muscle Testing
1. Lesson 22: Muscle Testing Intro
2. Lesson 23: History
3. Lesson 24: Concepts
4. Lesson 25: Muscle Testing Demo
5. Lesson 26: Response Tests
6. Lesson 27: Testing Tips
Chapter VI – Steps of The SQUARE 1™ System
1. Lesson 28: SQUARE 1™ System Steps
2. Lesson 29: Step 1 – Indicator Test
3. Lesson 30: Step 2 – Reset vs Compensatory Phase
4. Lesson 31: Step 3 – Circuit Locate
5. Lesson 32: Step 4 – Pinpoint The GRF Intolerant Action
6. Lesson 33: Step 5 – Isometric Intervention
7. Lesson 34: Step 6 – Check Your Work
8. Lesson 35: Step 7 – Triggering
Chapter VII – Mimicking the Ground
1. Lesson 36: Ground Reaction Forces – Lower; Distal
2. Lesson 37: Ground Reaction Forces – Lower; Proximal
3. Lesson 38: Ground Reaction Forces – Lumbo-Pelvic; Thoracic
4. Lesson 39: Ground Reaction Forces – Cervical and Above
5. Lesson 40: Ground Reaction Forces – Upper; Proximal
6. Lesson 41: Ground Reaction Forces – Upper; Distal
Chapter VIII – Isometrics
1. Lesson 42: Isometrics – Lower; Distal
2. Lesson 43: Isometrics – Lower; Proximal
3. Lesson 44: Isometrics – Lumbo-pelvic; Thoracic
4. Lesson 45: Isometrics – Cervical and Above
5. Lesson 46: Isometrics – Upper; Proximal
6. Lesson 47: Isometrics – Upper; Distal
Chapter IX – Level 2 – The SQUARE 1 System
1. Lesson 48: Triggers
2. Lesson 49: Considerations
3. Lesson 50: SQUARE 1™ Demo #1 – part 1
4. Lesson 51: SQUARE 1™ Demo #1 – part 2
5. Lesson 52: SQUARE 1™ Demo #1 – part 3
6. Lesson 53: SQUARE 1™ Demo #2 – part 1
7. Lesson 54: SQUARE 1™ Demo #2 – part 2
8. Lesson 55: Homework
9. Lesson 56: Expectations
10. Lesson 57: Integrity
11. Quiz Help
12. Course Quiz
13. Level 3

Laser Precise

“The sniper rifle of neural restoration.” Give the body exactly what it needs, precisely where it needs it.

Unique SQUARE 1™ Attributes

inside the SQUARE 1™ course, you will learn…

…Joint Specific Assessment

Test your work! You will learn how to use the SQUARE 1 System’s™ Phase Maps to accurately assess your client’s planar- and joint action- specific load tolerance.
…Ground Reactions Forces, And The Body

Learn why and how the body absorbs and responds to ground reaction forces, and what you can do to improve it!
…The Complete Joint Action Phase Maps

Utilize the complete joint-action map found within the four phase maps of the SQUARE 1 System.

Neural Response Muscle Testing

Learn how the SQUARE 1 System™ identifies the hyper-specific joint actions in need of attention.

Improve Your Outcomes

SQUARE 1™ has been able to consistently produce these desired outcomes.

Decrease pain
Increase range of motion
Improve athletic performance
Enhance Mobility

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Shawn Sherman & Corey Murtha – Square 1TM 2022