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Sebastian Oreb – Strength System International Certification Level 3$119.00Add to cart
Becoming a master of strength training has massive potential for a successful, rewarding…
File Size: 8.21 GB
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Bianca Machliss & Simon Borg-Oliver – Yoga Synergy – Advanced Yoga Fundamentals – Essentials for teaching Yoga$137.00Add to cart
The course focus on the practical application of anatomy and physiology to enhance your yoga practice.
File Size: 70.3 GB
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J3 University – Applied Hypertrophy Optimization$177.00Add to cart
Learn optimal exercise choices, alignment, bracing, and range of motion to maximize muscle growth for yourself…
File Size: 4.96 GB
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Carroll Performance – Program Design Level 1$179.00Add to cart
This course will provide you with a thorough understanding of key program design principles and long-term strategies…
File Size: 11.5 GB
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Clean Health – Performance PT Coach Level 1$99.00Add to cart
This program is designed to add more skills to your toolbox through the best possible online fitness education…
File Size: 6.90 GB
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Primal Movement – Self-Guided 12 Week Recode$197.00Add to cart
The 12 Week Recode is a self-guided program designed to help you gradually integrate Primal Movement into your routine.
File Size: 72.4 GB
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Modern Methods of Mobility – Flexibility Foundations – Lower Body$37.00Add to cart
Improve your everyday mobility, fill in common gaps and weaknesses in your ranges of motion…
File Size: 4.08 GB
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Ian Markow – Mobility Coach Plus$77.00Add to cart
A course created for coaches, trainers, and therapists who want to integrate mobility training into their current approach…
File Size: 9.42 GB
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Sven Kohl & El Eggs – Complete Calisthenics – Level 1-5 Bundle$67.00Add to cart
All Cali Move programs improve your basic physical fitness and wellbeing, with specific training focuses.
File Size: 5.20 GB
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STICK MOBILITY – ONLINE CERTIFICATION-LEVEL 1$159.00Add to cart
Dennis Dunphy and Neal Valera take you through three phases of joint mobilization, strength training drills…
File Size: 26.5 GB
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GMB Mobility – Greater Range, Easier Movement$22.00Add to cart
GMB Mobility will get all your major joints moving more freely so you feel and perform your very best.
File Size: 5.37 GB
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Elif ATAY – Reformer Pilates – Beginner Level$37.00Add to cart
Learn reformer exercises and variations, explore the benefits, exercise safely, elevate your experience.
File Size: 3.58 GB
