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Frank Allen – Ba Gua Zhang – Frantzis System$42.00Add to cart
Master Frank Allen teaches the Eight Palm Changes with all the basic training exercises, martial applications, Daoist meditation roots
File Size: 1.8 GB.
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Gary Ward – Biomechanics Of The Upper Body In Motion 2023$57.00Add to cart
The course is to introduce you to the three dimensional movements of the Upper Body so as to begin…
File Size: 13.5 GB.
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Jon Yuen – Resting Squat 2.0$32.00Add to cart
You will have obtained the strength, flexibility, and understanding to navigate both in and around the resting squat.
File Size: 1.9 GB.
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Kelly Starrett – Maintaining Your Body$42.00Add to cart
How to improve their movement and positioning to fix inefficiencies and avoid injuries.
File Size: 2 GB.
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Lee Holden – Qi Gong for Summer Workshop$32.00Add to cart
Qi Gong for Summer helps us to tune into what we truly enjoy doing, both in and through our body.
File Size: 6.2 GB.
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Meredith Sands Keator – The Meridian Mastery Program 2023$97.00Add to cart
Use this as a stand-alone class to amplify your health and learn quickly how to affect changes in yourself…
File Size: 8.4 GB.
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Richard Bartlett & Chella Ferrow – MASTERING THE DYNAMIC ENERGETICS OF THE WAVE$62.00Add to cart
Discover a rich and intricate open-system language that can be applied…
File Size: 19.3 GB.
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The Great Courses – Writing Great Fiction Storytelling Tips and Techniques$97.00Add to cart
Four lectures on character development teach you how to build characters who think and act…
File Size: 1.2 GB.
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Tom Kolso – 3 Day Happy Mouth (English version)$197.00Add to cart
The 3 day class is information-rich as well as containing the activations for the various systems, clearings for past traumas…
File Size: 17.9 GB.
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Paul Zaichik – Easy Flexibility – Handstand Mastery$19.00Add to cart
This program focuses more on body control. The two progression can also be combined for even faster handstand…
File Size: 971.6 MB.
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Will Bulsiewicz – The Plant Fed Gut Masterclass 2023$62.00Add to cart
A 7-week journey to reverse gut dysbiosis and heal your microbiome with Dr. Will Bulsiewicz
File Size: 25.4 GB.
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Dr. Richard Schwartz & Dr. Frank Anderson – Internal Family Systems (IFS) for Trauma, Anxiety, Depression, Addiction & More$37.00Add to cart
Discover how IFS can provide you a unique framework for working…
File Size: 3.2 GB.
