Method of Calisthenics
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Kyle Boggeman – Method of Calisthenics – Core Concepts
$75.00$27.00These “core concepts” provide the scientific and conceptual framework for understanding efficient, safe…
File Size: 762.86 MB
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Kyle Boggeman – Method of Calisthenics – Applications
$75.00$27.00How to determine exercise selection. How to use variation to drive progress while minimizing fatigue…
File Size: 233.25 MB