What You’ll Discover in Adam Wardzinski Butterfly Guard Re-Discovered
Adam Wardzinski He has defeated several Black Belt World Champions such as Erberth Santes and Isaque Bhiense . File Size: 5GB ,….
Format File: 4 MP4, 1 PNG
Adam Wardzinski – Butterfly Guard Re-Discovered
Adam Wardzinski One of the top European BJJ competitors
- Adam Wardzinski He beat many Black Belt World Champions, including Erberth Santos (and Isaque Bahiense)
- Adam The best modern butterfly guard player
- This system is easy to use, efficient, and has been tested in battle
- Learn how to defeat stronger and bigger opponents and transform your whole game
- This is your chance to build a strong, effective guard game
Course Content
Volume 1
Basic butterfly sweep 0-5:35
Removal of the post into butterfly sweep 5 – 10 :24
Head and arm butterfly sweep, 10:24-12:34
Butterfly Sweep to the knee Slice 12:34-15:57
Inverted arm bar for butterfly setup 15:57-21:57
Back take from butterfly Guard 21:57 – 28:34
Butterfly Breathe to your knees with overhook control 28/34-34:08
Guillotine using overhook control 34.08 – 40.43
Hip switch butterfly sweep 40.43 – 45.17
Omoplata Butterfly 45:17 – 51.24
Download it immediately Adam Wardzinski – Butterfly Guard Re-Discovered
Volume 2
Switches for lazy butterfly grip between 0 and 5:51
Lazy butterfly guard basic hook sweep 5 – 12:19
From lazy butterfly to single-x to technical stand up sweep, 12:19-19:15
Lazy butterfly to single leg sweep 19:15 – 23:43
Lazy butterfly to single-leg x scissor sweep 23.43 – 26.37
Loop choke from lazy butterfly Guard 26:37 – 33:18
Options when the opponent raises his leg 33:18 – 38:22
Volume 3
Single leg x momentum sweep: 0 – 4;38
Pushover sweep 4/38 – 6/37
Toe hold with single leg x 6 – 12:54
Overhead sweep 12:54 – 18:41
Single leg x steering wheels sweep 18:41-22:50
Triangle using single leg x setup 22.50 – 26.48
Q 26.48 – 34.38
Roll over sweep 34:38 – 41:05
Arm bar from arm drag 41.05-46.20
Here’s what you can expect in the new book Adam Wardzinski – Butterfly Guard Re-Discovered
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