What You’ll Uncover in Alan Questel A Basic Understanding of How You Do Everything You Do! ….Nearly
By way of Consciousness By way of Motion® (ATM®) you’ll uncover the fundamental constructing blocks that create the whole lot you do. Obtainable obtain inside 1 – 3 Days…. File Measurement: 208.78 MB,….
Format File: 21-Mp3]
Alan Questel – A Basic Understanding of How You Do Everything You Do! ….Nearly
Motion is on the basis of the whole lot you do. Like a single cell shifting in direction of nourishment or away from hazard, you’ll be able to’t survive with out shifting. But your actions are advanced and diversified.
By way of Consciousness By way of Motion® (ATM®) you’ll uncover the fundamental constructing blocks that create the whole lot you do. You will achieve an understanding of how one can make your actions simpler, extra environment friendly and extra pleasurable. You will come to know virtually the whole lot you could know…virtually.
Get instantly obtain Alan Questel – A Basic Understanding of How You Do Everything You Do! ….Nearly
Program Consists of
- Introduction / A fundamental understanding of… – 16:19
- ATM® 1 – Bending to your facet – 51:13
- Dialogue / How one sample of motion can affect us! – 5:03
- What we’re doing could make something you do higher! – 2:00
- ATM 2 – Folding…increasingly more simply – 47:26
- Dialogue / Taking the perform out of the lesson…connecting it to our lives – 3:55
- Altering our habits…a sensible perspective / Distribution of motion – 4:24
- ATM 3 – Twisting additional by your self – 40:56
- Getting drained / Feelings…in heaps of locations – 5:39
- ATM 4 – Arching with extra of your self – 39:19
- Extra on being drained…sleep / Discovering issues quicker / Being 3D / And extra… – 23:55
- ATM 5 – Arching and twisting… Getting upright! – 42:06
- Dialogue / Feeling good / Too quick or at your individual price – 3:08
- ATM 6 – Aspect-bending and twisting – 27:53
- Totally different responses / Symmetrical… asymmetrical / Left-proper mind / Left-proper handedness – 6:53
- Nothing stands out & blind spots / Enlightenment / What’s a sense? / Respiration…habits – 11:10
- ATM 7 – Sitting whereas turning, folding & facet-bending – 33:54
- Feldenkrais can enhance your yoga… the whole lot! – 2:02
- What’s posture? – 4:44
- ATM 8 – Popcorn! Utilizing the whole lot! – 36:37
- Utilizing these concepts…to love how you progress much more! / Thanks and goodbye – 2:03
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