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What You’ll Discover in Alan Questel – Power and Strength and Effort – Feldenkrais
Format File:18-MP3, 2-PDF
Alan Questel – Power and Strength and Effort – Feldenkrais
I see the greatest confusion in people’s minds when it comes to power and strength. and effort. Feeling effort makes you feel strong. and powerful. It is often the opposite. While effort has its place, it’s usually an indication of overworking or working inefficiently.
How do you distinguish them?
The Feldenkrais Method® is all about making distinctions. Method(r) is all about efficiency and Sensing yourself better.
It’s about the transmission of force through your skeleton, which translates into less effort and More power.
This workshop will teach you how to feel more powerful. and You can be more powerful without having to work harder.
Many of the tasks you are able to do are much easier than you think.
Buy it Now Alan Questel – Power and Strength and Effort – Feldenkrais
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