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What You’ll Discover in Alexandra Kovacsova – From Bjj Zero To Bjj Hero
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Alexandra Kovacsova – From Bjj Zero To Bjj Hero
We have collectively dedicated in excess of 28 years to truly understanding the art of Brazilian Jiu-Jitsu, the science behind sport-specific strength and conditioning and have now used that to create ‘From BJJ Zero to BJJ Hero!’ This program is different from others out there because every lesson builds on the skills acquired in previous lessons. This prevents you from being effected by gaps in the basics, helps build your confidence and technical proficiency which enables you to grow measurably! Going ‘From BJJ Zero to BJJ Hero!’ requires focused and specific Strength and Conditioning, to complement your BJJ, building that fighter’s physique whether you want to seriously compete or just train for a sport that is fun in a way that you can enjoy! Our plan designed by an Elite Strength and Conditioning Coach will provide you with a 6 weeks gym program which includes physical tests, injury prevention, mobility and flexibility, all structured in a way that you will be well-conditioned to preserve and shine when others ‘fall.’
Who is this course good for?
– Beginners, who would love to start BJJ or learn a new martial art, build solid foundations and build confidence to step on the mats!
– Anyone who has struggled to build the basics, and has the desire to fill those gaps no matter what color belt you are!
– Anyone who wants to compete or just do a sport and training that is unique and fun!
– Anyone who is looking for an extra source of knowledge!
– Anyone who wants to build a fighter’s physique using a beginner friendly program!
– Anyone who wants to get better at BJJ and work on their bio motor skills; strength, endurance, power, mobility.
-Anyone who wants to go ALL IN their BJJ and training from day 1.
-Anyone who wants to learn how to avoid injury or avoid to flare up old ones while doing Jiu-Jitsu
Get it now Alexandra Kovacsova – From Bjj Zero To Bjj Hero
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