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What You’ll Discover in Alexsandro Pereira – Total Striking Control
File Size: 1.2 GB
Alexsandro Pereira – Total Striking Control
What Will You Learn?
With Total Striking Control, Middleweight and Light Heavyweight Glory Champion Alexsandro Pereira will guide you through the concepts of manipulating your opponents with strikes to funnel them into dangerous situations. You’ll use the same techniques, counters, combos, and set-ups that Pereira uses at the highest levels of competition to help you round out your skill set and make navigating and dominating the striking exchange easier than ever!
Close the distance, set up multiple kicks and learn the secrets of “shortcut kicking” in volume 1. As you enter into volume 2, you’ll be introduced to multiple set-ups utilizing kicks and punches of all kinds to help you become more well-rounded and gain a better understanding of how to use your upper and lower body in combination! Round out the series with some work on the bag and the pads so you can create that ever-important muscle memory that will assist you in becoming a dominating striking machine with dangerous tools!
Take this rare oporntuiy to learn from a true world class champion! Pereira has demonstrated the effectiveness of his training systems and routines at the highest levels of kickboxing and now he’s passing his secrets along to you! Develop a stand-up game that draws your opponents in with tactics that put them in danger and give you the ability to land more strikes and finish more fights!
Part 1:
Intro
Closing the Distance
Feint to Left Hook
Closing distance with jab to right hook to body and left hook to the head
Low kick setups Part A
Low Kick Setups Part B
Low kick setups
Back Leg low kick setup
Rear Knee Setup
Shortcut Kicking
Part 2:
Mastering kick
Spinning Heel kick setup
Scissor Knee with setups
Counter with the Hook to Kick part A
Counter with the Hook to Kick part B
Body Knee to Left Hook
Head Parry
Body Work Defense
Bag Work for Training
Freestyle pad work
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