What You’ll Discover in Anat Baniel Breathing for Life
10 NeuroMovement lessons ranging in length from 20 – 30 minutes designed to focus on improving your breathing skills. Each lesson starts with a five minute introduction.-Minute body scan …..
Format File: 11 MP4… File Size: 3.75 GB
Anat Baniel – Breathing for Life
This program will help you increase mobility and awareness of your spine, rib cage, spine and clavicles. for breathing. These transformations will also occur in your brain.
Increased breathing capacity
Increased flexibility
Pain relief
More energy and vitality
A reduced anxiety
Better Sleep
Creativity and awareness are key.
Greater sense and appreciation of wellbeing-Being joyous is the best thing.
Stronger, more youthful voice.
Anat This program was created in collaboration avec Pete Bissonnette CEO of Learning Strategies.
The program includes:
10 NeuroMovement lessons ranging in length from 20 – 30 minutes designed to focus on improving your breathing skills. Each lesson starts with a five minute introduction.-A body scan that takes less than a minute
A 20-A brief introduction to how your body works is provided by Anat Baniel Neil Sharp, a former surgeon and professional opera singer, is now a NeuroMovement practitioner.
A 45-minute session of question and answers Anat related to the program hosted by Pete Bissonette of Learning Strategies.</li
Archive: https://archive.is/U6ifr
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Anat Baniel – Breathing for Life: Sample
Here’s what you can expect in the new book Anat Baniel – Breathing for Life
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