What You’ll Discover in Andrew Holecek Dream Yoga
These beliefs are at the heart of Tibetan Buddhism Dream YogaLucid dreaming is an ancient Buddhist practice that uses lucid dreams to increase spiritual awareness and speed up spiritual growth.
Andrew Holecek – Dream Yoga
You can use your sleep time to connect with your Higher Self and develop a deeper awareness of your day.
Find out more “nocturnal meditation” These practices can make it easier to make positive changes in your life and enrich your spirituality more quickly than any of your daily activities.
Our spiritual journey is just the beginning “waking up” and becoming mOre aware…. yet, what would it be like to imagine that you’re most “awake” when you’re sleeping?
AND, that you’re actually most “asleep” or “unconscious” when you’re awake and going about your day?
These beliefs are at the heart of Tibetan Buddhism Dream YogaAnonymous An ancient Buddhist practice, lucid dreaming, is used to enhance spiritual awareness and accelerate spiritual growth.
Scientific evidence supports lucid dreaming (being). “awake” and aware that you’re dreaming when you’re asleep) dates back only about forty years, yet Buddhists have recognized it as a potent dreamstate for centuries — a time when the conscious mind can meet the unconscious mind.
Dreamers often use lucid dreams to create or navigate dreamtime adventures. Dream Yoga It goes beyond self-Entertainment can be used to assist in the transformation of your unconscious.
This age-You can use old practices for practical purposes such as rehearsals and performances, dealing with fears, grieving, processing grief, transforming nightmares and alleviating insomnia.
Dream Yoga This is a chance to observe your mind as you do in daily meditation. “stretch” Your mind will open up to new perspectives about you and your life.
It allows you to Increase your awareness and opportunities for positive change — which can result in greater fulfilment, happiness, and even better health.
This is possible because you can experience a dreamstate that allows you to gain clarity, while your daily mind and busy schedule take a backseat. Additionally, you will get the deep sleep you need.
This is the type of “nocturnal meditation” You will see tangible results in your daily life. You can start to Feel more grounded, aware, free, and liberated.
How your daytime becomes more irrational
You will feel a sense of liberation when you see your dreamtime in the light of your most. “awake” A fertile period of transformation and a way to see your daily life as less “solid” Permanent, such as having a dreamlike or illusionary quality.
This is the Tibetan’s other part. Dream Yoga perspective doesn’t require that you pretend reality isn’t happening — you just don’t hold on so tightly to what appears on the surface of your life, which allows you to Feel less stressed and more joyful
Viewing your waking life as more dreamlike, also opens you to a greater awareness that everything is constantly changing — and may not be as it seems.
Also, practice your new skills as soon as possible Dream YogaYou will be amazed at the results The more you meditate in the morning, the more clarity you have at night when you dream. — because the more aware you become of your mind by day, the more aware you become of your mind (in lucid dreams) by night.
Additions to this “virtuous” More lucidity at night means more “lucidity” You can have moments of deep awareness while you go about your day.
Dream Yoga You can get up and running in no time!
Download immediately Andrew Holecek – Dream Yoga
What If I Don’t Have Lucid Dreams?
You don’t have to be a lucid dreamer to join the Dream Yoga program. You’ll gain the insights you need to work towards experiencing this foundational dreamstate of Dream Yoga During the 7-Part course
You’ll discover the keys for initiating lucidity — strong motivation, good dream recall, and the power of intention.
You’ll also learn to work with the subtle body. As you fall asleep, you don’t only ease more deeply into the mind, you descend into this inner body — the part of you that supports the dreaming mind. This way, Dream Yoga You can make calls throughout your entire body.
Both Western science and Eastern spirituality have developed effective daytime methods to induce lucid dreaming. How we sleep at night and how we spend our day affects how we feel.
In this powerful new training, you’ll discover that by working with daily meditations and techniques, you can create “pop ups” This will pop into your head when you dream, instantly changing a nonexistent situation.-Transform your lucid dream to a lucid reality
Meet Your Expert Advisor in Dream Yoga
Spiritual mentor, author Andrew Holecek He is one of the most respected Western teachers in lucid dreaming. Dream Yoga.
He’s a longtime practitioner of Buddhism and has explored the further reaches of spiritual practices for many years. He’s helped thousands discover the opportunities that exist in obstacles, including hardship and pain, death and dying, and problems in meditation.
In Dream Yoga, Andrew These guidelines will assist you in learning how to You can change your mind and your dreams by changing your thinking. You’ll discover how to dissipate fears you may have of the “dark” (Your unconscious mind) AND how to transform nightmares.
You’ll have the opportunity to develop a liberating flexibility in your identity, transforming your very sense of Self — as you learn to Explore your imagination in new and innovative ways.
You’ll Discover the divinity in your core — available to you every night.
AND, Andrew We are assured that you won’t lose your sleep. There are ways — and particular times during your sleep cycle — to practice Dream YogaSo you can continue to get the restful, deep sleep you deserve. You can actually get the deep, restorative sleep you need. Dream Yoga can be used as a way to overcome insomnia.
Here’s more of what you’ll discover in this exciting, highly experiential new training:
- How anybody can do these practices — and not lose precious rest
- Why “nocturnal meditations” Meditations on a daily basis can be more beneficial than daily meditations
- These meditations can speed up spiritual development and purify your karma
- How to Use Dream Yoga To transform nightmares, relieve insomnia, and even transcend death
- These practices will allow you to practice performing presentations and other performances.
- How to use Dream Yoga To resolve interpersonal problems and to process grief
- There are many ways to improve your physical abilities and even help you heal. Dream Yoga
- Meditation as a tool to help you become more peaceful “super technique” For lucidity
- How to make the most of the sleep stages “primetime dreamtime”
- The wake–Back-To-Bed technique can improve lucidity by up to 2000%
- How diet affects lucidity and where supplements like galantamine are needed
- The power of visualization, prana purification and the Lotus technique
- How to play with hypnagogic or hypnopompic states
- How much we suffer when we take things too seriously.
- How do you start? Be free from the dominance of the unconscious mind
- Plus, much more…
Spiritual and psychological freedom can be obtained when we alter our relationship to our thoughts. Dream Yoga This is a rare chance to make this transformation.
This online program is for anyone who is interested in spiritual and psychological development, creativity, and transition planning.
Spiritually-minded dreamworkers will be able to deepen their work with dreams. Those who are drawn to Buddhist meditation can learn how to bring their cushion time to their dreams.
And if you’re new to all of this, you’ll Unlock the doors to a more expansive and liberating approach to your life — day night.
To put into practice Dream Yoga It is to allow a certain type of Constant consciousnessThe place where the alert mind doesn’t shut off, and you Bring your higher consciousness along with you as you transition to the day.
As Andrew Tells him Dream Yoga students: This is the essence of being “awake” What does it actually mean?
What You’ll Discover in These 7 Modules
This article contains 7-Part transformational intensive Andrew will guide you through the fundamental skills and competencies you’ll need to build a foundation for lucid dreaming and Dream YogaAllow your mind to expand and allow you to see more possibilities.
Each contemplation and training session will build harmoniously upon the previous ones so you’ll develop a complete holistic understanding of the practices, tools and principles you’ll need to turn your dreamtime into your a time for “nocturnal meditation” Transformation.
Module 1: An Introduction into the Magical World of Nocturnal Meditations
Learn how lucid dreams can be transformed into Dream Yoga — which develops into Sleep YogaBardo, when it matures into a. Yoga — and how these practices lead to the deepest psychological and spiritual growth. You’ll learn what these practices are, where they come from, and what they can do for you.
In this module, you’ll discover:
- How to enter “night school,” You can take advantage of up-to a third your life that is lost in oblivion
- These practices are more effective than daily meditations.
- These meditations can help with death transcendence
- How anybody can do these practices — and not lose precious rest
- These claims are supported scientifically
Module 2: Explore the many benefits of Lucid Dreaming.amp; Dream Yoga
These nocturnal meditations have incredible benefits for your physical, mental, and spiritual well-being. When you’re working with your dreams, you’re working with your mind at foundational levels. This is how transformation can happen quickly and often dramatically.
You’ll explore how the unconscious mind dictates much of conscious experience — backstage always runs onstage — and how lucid dreaming is a hybrid state where the conscious mind meets the unconscious, and can transform it.
In this module, you’ll discover how lucid dreaming and Dream Yoga can:
- You can transform your nightmares into a peaceful night.
- You can rehearse presentations, and performances.
- Deal with interpersonal issues and grieve
- You can improve your physical abilities and even help with healing
- Purify your karma and accelerate spiritual growth
Module 3: Eastern & Western Daytime Induction Techniques
Both Western science and Eastern spirituality have developed sophisticated techniques for inducing lucid dreams during the day. The way we sleep at night is influenced by what we do in the day. We can make our lives easier by using daily meditations and other techniques. “pop ups” This will pop into our minds when we dream, instantly changing a nonexistent situation.-Transform your lucid dream to a lucid reality
In this module, you’ll:
- Learn how journaling can help you increase dream recall and the importance of journaling
- Learn how to harness the power of belief and intention. “I’ll see it when I believe it.”
- Learn about dreamstate check, future memory, and dream signs
- Meditation as a tool to empower people “super technique” For lucidity
- Find out the difference between-Way street (bi)-Directionality (between the conscious and subconscious mind)
- Learn more about the stages of sleep and how you can take advantage of them “primetime dreamtime”
Module 4: Eastern & Western Nighttime Induction Techniques
Spirituality and science offer highly effective nocturnal methods that have been proven to stimulate lucidity. In addition, Eastern and Western sleep hygiene practices prime us to wake up within our dream – and “clean up our act.”
Understanding the subtle body, which supports the subtle dreaming brain, allows us to engage in inner yogas, which spiritually waken up the body, and help us sleep.
In this module, you’ll discover:
- The wake–Back-To-Bed technique can improve lucidity by up to 2000%
- How diet affects lucidity and where supplements like galantamine are needed
- The effectiveness of apps and dream goggles
- The power of visualization, prana purification and the Lotus technique
- How to play with hypnagogic or hypnopompic states
- How to rebuild the “lost temple of sleep”
Module 5: Learn the Different Stages Dream Yoga
You can create a new world once you’re lucid. The world of lucid dreaming is a wonderful place to indulge in. Dream Yoga It involves transforming it. You can transform your dreams through the progressive stages Dream Yoga, you’re transforming your mind – What else can a dream be made of?
Spiritual and psychological liberation can be achieved when we shift our relationship with the thoughts and feelings in our minds. Dream Yoga This is a rare chance to make this transformation.
In this module, you’ll:
- How to Change Your Mind by Changing Your Dreams
- Develop flexibility in your identity – your very sense of Self
- All fears of the unknown are gone “dark” – the unconscious mind
- Transform your nightmares and purify them all
- The divinity at the heart of your being is revealed each night.
Module 6: The Antidotes to Transform Obstacles
Shadows are everywhere there is light. The brighter the light, shadows will be darker. Any dream practitioner will face common obstacles. These obstacles will expose your blind spots.
You’ll discover how to transform your obstacles into opportunities for greater insight. You’ll even learn tricks for developing a sense of humor in the dark and techniques for playing with your enemies and transforming them into friends.
In this module, you’ll discover:
- How to overcome impatience and discouragement
- The near enemies Spiritual bypassing and Nihilism
- Here are some tricks to sustain lucidity
- Tips for increasing the frequency and clarity of lucid dreaming
- Success requires the right skills
Module 7: Become an entrepreneur “Child of Illusion” Through Dream Yoga
You’ve discovered how nighttime dreaming practices lead to daytime transformation, and how lucid dreaming leads to lucid living.
During this last section of the course, you’ll find out how to become a “child of illusion” Through Dream Yoga It can help you to overcome the everyday hardships. You’ll see how the nocturnal practices you’ve learned can make you more open, flexible, and playful, and how everything is enhanced by your heightened lucidity.
Your inner light will shine with the qualities of an enlightened soul!
In this module, you’ll:
- Find the magic behind seeing the entire world as a dreamlike experience
- Take it all too seriously and you will see how much we suffer
- Get rid of the control of your unconscious mind.
- Find out how far you can go with nocturnal mediations
- Find out more “this is a dream, I am free, I can change”
The Dream Yoga Bonus Collection
Additional to Andrew’s transformative 7-part virtual course, you’ll receive these powerful bonus materials. These bonuses are being offered to complement what you’ll learn in the course and deepen your understanding and practice.
Dream Yoga & the Daytime Practice of Illusory Form
Audio Instruction Starting Andrew Holecek
One principal daytime practice of lucidity is called “illusory form,” This is fundamentally about viewing our daily experience as dreamlike. It’s a unique contribution of the Dream Yoga Tradition, and a central principle that separates Dream Yoga Lucid dreaming. We can practice seeing things as dreamlike now, which will help us to visualize our nighttime dreams in dreams. A ludicrous form is a “fake it till you make it” practice. We don’t see this world as illusory, but the awakened ones do. They’ve “made it,” You naturally perceive the world as dreamlike. With the practice of illusory form, we emulate their perception — and come to see the world as it truly is.
The Non-lucid Vision: What Keeps Us from the Dark
Extracts from Ebook Andrew Holecek
It is important to understand the nonverbal aspects of lucidity in order to fully grasp the view of lucidity.-The lucid perspective. Sun Tzu stated in The Art of War: “Know thy enemy.” This will enable us to appreciate its force. “dark side,” and the power that our blind habitual patterns have on us. Why are we so stuck in the dark? Our night blindness and lack of lucidity are a result of this. Understanding our biases for wakefulness will help you understand your own.-centricity — which is fundamentally ego-centricity — we can transform it, and wake up to all states of consciousness, including sleep and dream.
How to meditate: A detailed explanation
Extracts from Ebook Andrew Holecek
Because meditation is so crucial to lucid dreaming Dream YogaWe need to be able to apply it effectively. Yogi Berra, the modern jokester and sage, said it: “Practice doesn’t make perfect. Perfect practice makes perfect.” With a deeper appreciation of the art of meditation, we’ll grasp this seminal claim: dreams are to dreaming consciousness as thoughts are to waking consciousness. It’s the same mind at work in both states, and meditation trains that mind. In layman’s terms, meditation trains the mind to lucidity.
Meditation & the Practice of Lucidity: What It Is & Is Not
Extracts from Ebook Andrew Holecek
Meditation is a powerful daytime practice for lucid dreaming — it’s the diurnal practice of lucidity. The reason we’re non-lucid to our dreams at night is because we’re non-Lucidity to our thoughts throughout the day. Research has shown that meditation masters have more vivid dreams than meditators, and that all of their dreams are lucid. The poet Kabir said that dreams are the same as death. “What is found then is found now.” Do you want to feel lucid at night. Also, you should be lucid throughout the day.
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